Valuing yourself

C&C Podcast Podcast

Noah and Cesar dive deep into what it means to be a good friend, spouse and teammate. Everybody has tough times, and sometimes it may seem like there's no way out of the rut you're in. It's in those critical moments that it's so imperative for you to pick yourself up and reflect on who you truly are and spark a change. 

Follow Noah on Instagram @noahbates_

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