100 episodes

Podcast discussions by Dr. Alan Safdi and Dr. William Renner, medical doctors who discuss wellness based on evidence from the most recent medical journals.

Wellness Evidence-Based Medicine Unknown

    • Health & Fitness

Podcast discussions by Dr. Alan Safdi and Dr. William Renner, medical doctors who discuss wellness based on evidence from the most recent medical journals.

    Timing of meals and exercise to prevent or improve diabetes

    Timing of meals and exercise to prevent or improve diabetes

    Dr Safdi and Dr Renner discuss timing of meals and exercise to prevent or improve diabetes

    • 13 min
    Non-sugar sweeteners: What the WHO had to say...not so sweet

    Non-sugar sweeteners: What the WHO had to say...not so sweet

    Dr. Alan Safdi and Dr. William Renner discuss Non-sugar sweeteners: What the WHO had to say...not so sweet 

    • 11 min
    Kicking your blood sugar to the curb...what’s new inType 2 Diabetes

    Kicking your blood sugar to the curb...what’s new inType 2 Diabetes

    Dr Safdi and Dr. Renner dicuss kicking your blood sugar to the curb...what's new inType 2 Diabetes.

    • 11 min
    Cheating Death to Live Longer

    Cheating Death to Live Longer

    Dr. Safdi and Dr. Renner discuss ways to cheat death.

    • 10 min
    The dirty dozen...organic foods - are they worthwhile?

    The dirty dozen...organic foods - are they worthwhile?

    The dirty dozen...organic foods - are they worthwhile?

    • 13 min
    Beautiful dreams for a longer life

    Beautiful dreams for a longer life

    Dr. Safdi and Dr. Renner discuss sleep and a longer life.

    • 15 min

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