13 episodes

Libby and Syd (your resident Gen Z mental health nerds) dive into the stuff no one else wants to talk about, mental illness. Through their experiences and guest stories (with a splash of humor), you too can find your light.

Follow us on Instagram and TikTok: @thebrightorganization
Visit our website: thebright.org

Where the Light Pours In The Bright Organization

    • Health & Fitness

Libby and Syd (your resident Gen Z mental health nerds) dive into the stuff no one else wants to talk about, mental illness. Through their experiences and guest stories (with a splash of humor), you too can find your light.

Follow us on Instagram and TikTok: @thebrightorganization
Visit our website: thebright.org

    Getting to Know Syd: A Random Q+A

    Getting to Know Syd: A Random Q+A

    In this week’s episode Libby interviews Syd so all of you listening at home can get to know the wonderful amazing human being that she is! Join us for a slightly shorter episode that will make you laugh, hopefully not cry, and will let you feel like you really know Sydney! For more fun facts about Syd make sure to check out our instagram @thebrightorganization, and if you want to hear Syd's monthly playlists sign up for our new letter on our website. 

    This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    • 23 min
    We are SAD: Seasonal Affective Disorder

    We are SAD: Seasonal Affective Disorder

    In this week’s episode, Libby and Syd share their personal experiences with Seasonal Affective Disorder aka SAD, their tips and tricks for dealing with it, and some general facts about SAD. 

    This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    • 42 min
    Mental Health Representation in Media

    Mental Health Representation in Media

    In this week’s episode, Libby and Syd are joined by film nerd and overall awesome human, Noah V. Join them as they discuss problematic depictions of mental illnesses, problematic patient therapists relationships, 13 reasons why, and a list of movies with good mental health depictions. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    • 58 min
    Transgender Mental Health + Trans Day of Remembrance

    Transgender Mental Health + Trans Day of Remembrance

    In this week’s episode, Libby is joined by Tik Tok creator Jack aka jvckvss, and trans activist Chase H. Join them as they discuss the gender binaries affect on mental health, gender dysphoria, the struggles of medically transitioning and advice they have for people along the way. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    Jacks’s Info:

    TikTok - jvckvss

    YouTube: jvckvss

    Instagram: @jvckvss

    Chase H's Info:

    Instagram: @john_the_baptist__

    • 1 hr 28 min
    Trigger Warnings and Self Harm

    Trigger Warnings and Self Harm

    In this week’s episode, Libby and Abby are joined by Tik Toker and free range chicken farmer, Chloe Mitchell. Join them as they discuss the trigger warnings on Tik Tok, Self Harm, and different ways to cope. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    • 1 hr 2 min
    Mental Health and COVID-19

    Mental Health and COVID-19

    In this episode, Libby and Abby reflect on mental health during the COVID-19 pandemic. They share personal stories organized in the different parts of quarantine. Listen to hear more about how a global pandemic can impact the mental health of young people everywhere.

    Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org

    • 47 min

Top Podcasts In Health & Fitness

الصحة النفسية افهم نفسك
Podeo | بوديو
بودكاست الصحة النفسية
Ziad Ismail & Samer Morkos
Tais-toi (aka t'es toi)
WellnessByJade
From The Heart Podcast
Chloe Trca
Somnifère, le podcast pour s'endormir
Morphée
بودكاست سوان
نوره اللحيدان