Winding Wayves

Amanda & Karen

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MENTAL HEALTH

Winding Wayves Podcast

Life & The Ups and Downs

01/03/2021

Episode 8: Fun

On today's episode we try to figure out what makes us fun! (It is more difficult than we thought.) We talk about what fun means as a child versus an adult versus fun in a pandemic. Karen has a revelation of realizing the goal of life is to find something you think is fun and make it into a hobby or career. Amanda is on board with the idea and lets us know about some things she finds fun! Dive in! Instagram: @windingwayves

45 min
22/02/2021

Episode 7: Fear of Change & Taking Risks

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode we discuss our fear of change and taking risks which go hand in hand. Both of us are not even the least bit risky and you'll learn that when we try to talk about the riskiest things we've done in our lives. Amanda tries to not say "like" or "umm" as many times as she did in the last episode, while Karen tries to keep her eyes open from the blinding sun off the snow. Dive in! Instagram: @windingwayves

47 min
08/02/2021

Episode 6: Being Rebellious & a Puppy Heartbreak

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode Amanda basically talks the whole episode about puppies and Karen tries to get a word in but NOPE its all about Amanda! Dive in! Instagram: @windingwayves

45 min
26/01/2021

Episode 5: Our Favorites

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode we talk more about ourselves, are you surprised? We tested out a virtual recording setup and discuss our favorite things so you can get to know us better! If you haven't already, check out our Youtube channel so you can see all our great facial expressions! Dive in! Instagram: @windingwayves

41 min
18/01/2021

Episode 4: 2020 Year in Review

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode we have a ton of technical difficulties but some how pull through and discuss the year 2020 and all the ups and downs we had! Dive in! Instagram: @windingwayves

46 min
09/01/2021

Episode 3: Holiday Season

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode we discuss the holiday season, our traditions and how they are different this year. Amanda shares her beautiful singing voice with us and Karen yawns the whole time. Promise there are some good laughs along the way. Also get excited for a 2020 recap in the next episode! Dive in! Instagram: @windingwayves

31 min
04/01/2021

Episode 2: Adulting

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode listen to Amanda sip a chai latte and Karen try to get comfortable the whole episode while we dive in and try to find the positives in adulting. Dive in! Instagram: @windingwayves

44 min
30/12/2020

Episode 1: Feeling Stuck & How to Fix It

Grab your favorite snack and get ready to wind down, relax and surf the waves of life with your co-hosts Amanda and Karen! On today's episode we dive into the different ways we feel stuck and our lack of riskiness. Stick around and see how Amanda tries to recover from calling Karen bossy! Dive in!

55 min

8 Episodes

Life & The Ups and Downs

Creator

Amanda & Karen
Episodes

8
Rating

Clean
Copyright

© Amanda & Karen
Show Website

Winding Wayves