Plant Yourself - Embracing a Plant-based Lifestyle Howie Jacobson, PhD
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- Health & Fitness
Plant-based inspiration, guidance, and support for a joyful and vibrant life
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Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583
Glenn and Howie discuss the ahead-of-its-time book Immunity to Change, and Howie demonstrates the power of memory reconsolidation as a coaching tool to help clients overcome resistance to action that doesn't seem to make much sense.
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Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves.
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An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule."
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How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580
Coaching can be a transformative experience in people's lives. Here's how to get the most out of your coach.
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The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579
Until we fix our broken food system and broken web of human relationships, no one can be truly healthy. Today's guest shares an ancient and extremely timely perspective on how we can get there. Plus recipes!
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Diversity & Inclusion: Wokeness Run Amok or Simply Good Business?: Sally Helgesen on Plant Yourself
Are initiatives to diversify the workplace helping or hurting organizations? Does diversity help or undermine excellence?