Hi everyone,
In this week’s episode ofWine with Wita, I’m joined by Dr. Shereen Lim, author of Breathe, Sleep, and Thrive.
Together, we delve into the crucial topic of airway health and its profound impact on children’s development.
Dr. Lim explains why good nasal breathing is the cornerstone of thriving health and how it supports better sleep, attention, and learning outcomes.
We also discuss:
✨ The links between snoring and developmental challenges.
✨ How breathing affects attention and grey matter in the brain.
✨ The jaw’s role in airway development during early childhood.
This episode highlights theimportance of airway health in children, explaining hownasal breathingsupportsbetter sleep,brain development, andlearning outcomes.
Dr. Shreen Lim breaks down the
surprising connections between snoring,attention issues, andbehavioural challenges, emphasising why early intervention is key.
Parents will also gain insights into how thejaw’s development plays a critical role in their child’s overall health.
Follow Dr. Shreen Lim (@dr.shereenlim) for moreinsights and visit her website atwww.drshereenlim.com.au for more insights and resources to support your child’s health and development.
Lots of love,
Rita
P.S. Follow me on @winewithwitapodcast for more tips, insights and updates.
Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development
Information
- Show
- FrequencyUpdated weekly
- Published13 February 2025 at 06:11 UTC
- Length33 min
- Season2
- Episode6
- RatingClean