118: Overcoming All or Nothing Thinking + the Shiva-Shakti Dance

In continuation of honoring this month's series for Mental Health Awareness Month, this epsiode unlocks another aspect of our own internal struggle with all or nothing thinking and how this plays a role in triggering trauma or emotional disregulation.

I touch on the Tantric framework of polarity + bring to light the the Cosmic Couple, Shiva and Shakti, that exist in all of creation, and within ourselves!

What happens when you lean too heavily into masculine construct of Shiva, or the feminine in Shakti, and say with conviction THIS IS THE WAY (or the only way) is to lose touch with half of its entire existence! If you're already lost, I clarify all this in the episode!

The secret to healing + elevating your consciousness exists in knowing, honoring, and LIVING in both realities, and learning how to "live in the grey".
 

The Principle of Polarity states that all manifested things have ‘two sides’; ‘two aspects’; ‘two poles; and, ‘everything has its opposite’ with manifold degrees between the two extremes.” – The Kybalion, a text of hermetic wisdom

Would LOVE to hear your take on this intricate wisdom, click below to leave me a text message!

You can also help support mental health with my limited edition merch "ALIVE IS MY VIBE" in all the VIBRANT colors!  --> click here to snag your swag (only available through 5/31) 

Send us a text

Support the show

Connect with me:

• Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
• I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
• Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
• Support the show + help us continue healing mental health through this podcast!