Making Sense

It's human nature to make plans, to generate expectations. To imagine how things will go. But life often has other plans in store for us. In part two of our conversation with psychologist and neuroscientist Norman Farb, we discuss practical ways we can all break free of negative thought patterns and rewrite our mental maps. Do you know someone who would benefit from this episode? They can try Hidden Brain+ with a free seven-day trial by going to apple.co/hiddenbrain or support.hiddenbrain.org.