The Uplift Kids Podcast

Uplift Kids
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The Uplift Kids Podcast

Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

  1. قبل ٥ أيام

    Thanksgiving: Gratitude & Conflict Around the Table

    How do you navigate potential disagreement with family members during Thanksgiving? How do you create an atmosphere of gratitude? We explore these questions and also demonstrate how you can use sentence stems during the Thanksgiving meal — found in our Thanksgiving mini-lesson: https://upliftkids.org/lessons/thanksgiving/

    ١٤ من الدقائق

  2. ١٣ جمادى الأولى

    Prayer/Meditation: Finding What Works for Your Family

    Regardless of belief or disbelief, having regular time to express intentions, gratitude, and awe can deepen wellbeing. In this episode, Amanda, Michelle, and Jon explore different ways to approach prayer and meditation, including attuning to your wisest self, and how the essence of prayer can be helpful for spiritual health — again, regardless of belief or disbelief.

    ١٤ من الدقائق

  3. ٦ جمادى الأولى

    Growth Mindset: Cultivating a Sense of Abundance

    When we don’t place limits on our abilities, we’re able to grow through challenges. Hear how having a growth mindset can help kids learn at school. See the lesson: https://upliftkids.org/lessons/growth-mindset

    ١٨ من الدقائق

  4. ٢٩ ربيع الآخر

    3-Day Parenting Workshop

    We recently held a 3-day parenting workshop in Scholls Valley, Oregon with 20 parents including ourselves. The experience was marvelous and transformative, so we'll be offering another workshop at the same place from Friday, Jan 31st to Sunday, Feb 2nd. See details and apply: https://upliftkids.org/parenting We'd love have you join! (Note that we recorded this episode in person after the workshop, and we apologize for the subpar audio.)

    ١١ من الدقائق

  5. ٢٢ ربيع الآخر

    Grandparents: Connecting With Family

    Connecting with grandparents can be good for the wellbeing of kids, parents, and grandparents alike — so long as that connection isn't centered around difference and judgment. This episode explores examples of relationships with grandparents that work well and why these relationships matter. See the lesson for members, which contains questions and prompts that can help grandkids connect with their grandparents: https://upliftkids.org/lessons/grandparents/

    ١٤ من الدقائق

  6. ١٥ ربيع الآخر

    Profanity: Discussing What's Appropriate

    What do you do if your kid doesn't have a clear sense for what does and doesn't count as appropriate language? In this podcast episode we talk about firsthand experiences with helping kids make sense of rules that can feel confusing.

    ١٢ من الدقائق

  7. ٨ ربيع الآخر

    Loneliness: Dealing With Lonely Feelings

    When we deal with lonely feelings and prioritize time with family, friends, and community we live happier and healthier lives. This episode gives suggestions for grownups and kids alike when it comes to dealing with feelings of loneliness.

    ١٤ من الدقائق

  8. ١ ربيع الآخر

    Consent: Learning to Say No

    When we know about proper boundaries, we feel safe and empowered. If we know our no, we can know our yes. See the lesson (for members): https://upliftkids.org/lessons/consent/

    ١٤ من الدقائق
مشاهدة الكل (٨١)

حول

Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

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    The Uplift Kids Podcast

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