Wellness Transformation Series

Wellness Transformation
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  • MENTAL HEALTH
  • MONTHLY
Wellness Transformation Series Podcast

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

Episodes

  1. 31/08/2022

    Episode #7: Building a culture of attention management

    Listen to our latest podcast release where Jen De Kooker (HR Synthesis) shares some key insights on how to develop and build a culture of well-being.

    15 min

  2. 28/07/2022

    Episode #6: Presenteeism - Building a culture of attention management

    Nicole Ramjee (HR Synthesis) shares some key insights on how to build a culture of attention management to ensure optimal performance and productivity.

    17 min

  3. 14/07/2022

    Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

    In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.

    10 min

  4. 30/06/2022

    Episode #5, Part 2: Generational considerations for navigating a hybrid working culture

    Jen de Kooker (HR Synthesis) shares practical tips on meeting the expectations of the various generations in the changing world of work.

    15 min

  5. 16/06/2022

    Episode #5, Part 1: Generational considerations for navigating a hybrid working culture

    Jen de Kooker (HR Synthesis) highlights general considerations for navigating a Hybrid Working Culture while understanding the underlying anxieties from a generational perspective.

    13 min

  6. 05/05/2022

    Episode #4: The Art of Thriving in a Changing World

    Allison Hallett (Work Mind Matters) provides practical tips on how to move from Clutter to Clarity, Social Lethargy to Connectivity, and Drudgery to Creativity.

    17 min

  7. 15/03/2022

    Episode #3: Burnout and Fatigue in a Digital World

    An 'always-on', 'always-available' culture can easily lead to burnout without clear boundaries. That's why a supportive management structure is essential, especially in the new hybrid workplace.    Our guest speaker, Jennie de Koker - from HR Synthesis, shares insights on regular practice, effort, leadership, and intentional organisation strategic initiatives and programs to ensure a balanced approach to the overall well-being of teams and individuals.

    13 min

  8. 20/01/2022

    Episode #2: Burnout and Fatigue in a Digital World

    A recent Gallup poll found that 75% of respondents are experiencing digital fatigue. Digital burnout is clearly on the rise, so how do we find the balance? How do we “switch off”?   Our guest speaker, Alison Hallett - Founder and Director of Work Mind Matters shares some helpful, practical tools and tips to help us better manage our digital burnout and rebalance our relationship with technology?

    12 min

  9. 26/10/2021

    Episode #1: Burnout and Fatigue in a Digital World

    Alison Hallett - Founder and Director of Work Mind Matters, helps us understand what digital burnout and fatigue are - how we can identify it, what the dangers are of being “always-on” in the current state of the modern workplace. Download the Show Notes: Episode #1 Show Notes

    19 min
  • 9 Episodes

About

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

Information

  • Creator
    Wellness Transformation
  • Years Active
    2021 - 2022
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Wellness Transformation Series

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