One element in your life that can increase self-confidence is the ability to set boundaries. And I know, it worked for me!
Boundaries protect our emotions, minds, and bodies. In essence, personal boundaries are rules and principles who help us, take control of our own lives and build healthy relationships with others.
How do you know if your boundaries are weak? How do you set personal boundaries? Listen and find out!
Ficha técnica
- Programa
- FrecuenciaBimestral
- Publicación14 de octubre de 2020, 15:14 UTC
- Duración12 min
- Episodio9
- ClasificaciónApto