2 Minutes of Zen
Zendium
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production
Información
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.
Produced by Fresh Air Production
Ficha técnica
- Creado porZendium
- Años en activo2019 - 2020
- Episodios26
- ClasificaciónApto
- Derechos de autor© 2024 Zendium
- Sitio web del podcast