Coping With Ghosting

Gretta
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Podcast “Coping With Ghosting”

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Zaiah. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy. 

  1. HACE 3 D

    Radical Acceptance: The Top Strategy for Post-Ghost Peace

    Radical acceptance is one of the best mindset strategies for healing after being ghosted. On this episode of "Coping with Ghosting," we welcome back the brilliant Dr. Terri Bacow, an expert in cognitive behavioral therapy. Dr. Bacow breaks down the concept of radical acceptance, emphasizing that it's not about approving hurtful actions but about adopting a self-compassionate strategy to ease your suffering. Host Gretta and Dr. Bacow's discussion reveals how resisting reality can be draining a...

    21 min

  2. 8 SEPT

    Overcoming Self-Harm, with Jocelyn Fitzgerald, LMFT

    If you're self-harming after being ghosted, you're not alone, and there are resources to help you through this journey. Jocelyn Fitzgerald, art therapist and EMDR consultant, joins Gretta to provide gentle guidance on acknowledging self-harming behaviors and finding healthier solutions. Jocelyn's career has spanned across various settings, from tackling self-harm in teens to helping refugees overcome trauma using EMDR therapy. She is also a published author and co-edited a groundbreaking text...

    30 min

  3. 25 AGO

    Healing Through Journaling, with Dr. Kellie Kirksey

    Have you ever felt the sting of being ghosted and wondered how to heal from the emotional fallout? Whether you were ghosted by a friend, family member, date, lover, or colleague - this show provides answers. Join Gretta as she interviews the incredibly insightful Dr. Kellie Kirksey, who is a licensed clinical counselor, certified rehabilitation counselor, author, yoga instructor, reiki practitioner, dancing mindfulness facilitator, clinical hypnotherapist, EMDR therapist, expressive arts ther...

    44 min

  4. 11 AGO

    Healing from Betrayal: Insights and Strategies with Dr. Debi Silber

    Being ghosted can shatter your entire sense of self—but what if it could also pave the way for profound personal transformation? Join Gretta as she interviews Dr. Debi Silber, the founder of the Post Betrayal Transformation® Institute, to explore her journey from experiencing deep betrayal to becoming an expert in the field. Dr. Silber shares insights from her groundbreaking PhD study, revealing how betrayal (including ghosting) affects the mind, body, and heart. You'll learn about post betra...

    36 min

  5. 28 JUL

    The Chill Pill

    In this heartwarming show, friends Gretta and Coach Estee K. dive deep into the importance of treating yourself with kindness and compassion after being ghosted. From a beaver showdown in Massachusetts to a pigeon dance, glimmers, and guided relaxation - this show combines soothing reminders, funny stories, and calming words that tap into the lighter side of life. Connect with Mindfulness and Empowerment Coach Estee K.:InstagramSoulful Synthesis PodcastConnect With Gretta:Take Your Powe...

    36 min

  6. 14 JUL

    How to Feel Safe and Secure In Relationships After Being Ghosted

    Have you ever felt nervous about making new friends because you're concerned that they'll ghost you? Do you feel anxious and struggle with trust in relationships? Have you ever been concerned about your physical safety while dating? If you answered YES to any of these questions, this show's for you.Karen Robinson, MSW, ACSW, LCSW, CCTP-II, a seasoned mental health therapist and trauma recovery expert, brings her wealth of experience to the table. She joins Gretta to discuss the heavy toll gho...

    42 min

  7. 30 JUN

    What To Do If You're Being Breadcrumbed, with Vasavi Kumar

    Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say it Out Loud." Host Gretta and Vasavi break down this topic and help you:- Recognize the signs of being breadcrumbed - Learn what to say to somebody who's stringing you along- Find ways to maintain self-respect while being breadcrumbed- Discover strategies to manage anxiety - Define needs and boun...

    39 min

  8. 16 JUN

    Long-Term Relationship Ghosting with Dr. Stan Tatkin

    If you've been ghosted in a long-term relationship or want to learn more about ghosting and dating, this episode is for you. Gretta is joined by Dr. Stan Tatkin, PsyD, MFT, a clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). Dr. Tatkin speaks and teaches worldwide on how to understand, create, and sustain secure-functioning relationships. He's authored six bestselling books and has trained thousands of therapists.In this show, Dr. Tatkin shares ...

    59 min
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Información

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Zaiah. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy. 

Ficha técnica

  • Creado por
    Gretta
  • Años en activo
    2021 - 2024
  • Episodios
    61
  • Clasificación
    Explícito
  • Derechos de autor
    © 2024 Coping With Ghosting
  • Sitio web del podcast
    Coping With Ghosting

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