As our cold exposure training builds, Vic Ventura and I test our ability to regulate our body temperature with controlled breathing by running to the summit of our local mountain almost completely exposed, wearing just Vibram Five Fingers and compression shorts. Along the way, we get some odd looks, a photo request, and a very affirming experience about the positive effects of cold training.
Ficha técnica
- Programa
- Publicación24 de febrero de 2020, 17:00 UTC
- Duración8 min
- Temporada1
- Episodio5
- ClasificaciónApto