Dream, Girl

Sheen Gurrib

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Dream, Girl

Hi, I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I'm lucky to have fascinating conversations with very inspiring and insightful female friends and family from around the world. So, on my podcast, I'm sharing these conversation with you. Join me every week as I chat to one of these wonderful women about their journey, their career choice and being a kick-ass woman in general!

18 NOV

Tools for Managing Your Stress & Anxiety with the Stress Expert Alice Law

We are all stressed! In this episode, I sit down with the stress expert Alice Law! Her new book is out with Mo Gawdat and we discuss how our external lives stress us out, why we glorify being busy and how we don't appreciate the impact our first thought of the day has on our quality of life! I personally learnt so much about how to manage my stress, I am sure you will too. Tune in! Chapters: 00:00:00 Introduction to our Guest 00:05:56 Alice's Personal Journey with Stress 00:11:37 Managing Stress in a Hyperconnected World 00:17:10 Understanding the Sources of Stress 00:22:32 Overcoming Negativity Bias on Social Media 00:28:44 The Myth of Productivity Under Stress 00:34:21 Cultural Changes in Mental Health Awareness 00:40:26 Gender Differences in Emotional Development 00:46:10 Strategies for Managing Stress 00:52:00 Conclusion and Parting Message Check out Alice's new book Unstressable and her community:https://www.unstressable.com/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

52 min
4 NOV

From Poverty To Fame: The Story of Overcoming Adversity | Chanel Ayan

In this episode, we have the incredible Chanel Ayan. You might know her as the feisty character from Real Housewives of Dubai but on this episode we had a very unique chat. Ayan opened up about her difficult childhood, educated us all about female genital mutilation (FGM) as a survivor herself, and we talked about embracing success while balancing family responsibilities. I loved this conversation, and I am sure you will too, tune in! 00:00:00 Introduction 00:06:08 Overcoming Childhood Adversity: From Border Village to City Life 00:12:00 Breaking the Silence on Childhood Trauma 00:17:35 Cultural Expectations and Marriage Traditions 00:23:19 Embracing Individuality and Self-Worth in the Fashion Industry 00:29:05 Balancing Fame and Friendship 00:35:08 The Joy of Giving and Family Responsibilities 00:40:53 Reality TV Drama: Behind the Scenes 00:46:51 Embracing Life and Self-Confidence More about Ayan: https://www.instagram.com/chanelayan/?hl=en https://ayanbeauty.com/ Learn more about FGM: https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation Learn more about our yellow mugs from PEN:https://www.professionellenetwork.com/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

53 min
28 OCT

Unlocking Your Confidence And Finding Your Voice with Nimi Mehta

This is a super cool episode with Nimi Mehta! We have such a good chat about everything (we take a lot of wild detours), but mostly about finding your inner voice, how to build your confidence and most importantly how own journey from people pleaser to becoming assertive. Nimi is a whole vibe! Tune in! 00:00:00 Introduction 00:06:58 Career Change: Overcoming Fear and Embracing Courage 00:13:41 Exploring Confidence: Introverts vs. Extroverts 00:20:19 Balancing Quiet Confidence and Professional Recognition 00:27:05 Approaching Celebrity Interviews 00:33:45 Building Authentic Interview Connections 00:40:16 Identifying Your True Voice Amidst Cultural Conditioning 00:46:58 Evaluating Your Inner Circle: Identifying Positive and Negative Influences 00:53:50 The Power of Parental Words in Shaping Confidence 01:00:41 Sharing Light and Gratitude 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded and you can use my code for a discount SGDREAMGIRL10: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

1 h 1 min
21 OCT

Don't Know Where To Start With Investing? This Episode's For You.

In this episode we welcome Raafi from Fasset! We have a very good discussion about the relevance of a degree nowadays, and we deep dive into women's financial independence. We also talk about the reality of being an entrepreneur and finding yourself and your passion. I also get a brief intro to the world of digital assets and crypto! Tune in! More about Fasset here: https://fasset.io/ https://www.linkedin.com/in/raafihossain/ @fassetofficial @IOWN.official Here are the chapters: 00:00:00 Investment Strategies 00:06:04 The Importance of Networking at University 00:11:25 The Evolution of Spending and Mindset in the Global South 00:17:01 Women and Financial Security Strategies 00:22:41 Navigating Investment Apps: Trust and Convenience 00:28:09 Ethical Finance and Fairness 00:33:53 Blockchain's Potential and Challenges 00:39:47 Islamic Heritage and the Silk Road Connection in Dubai 00:45:23 Financial Advice: Starting Smart in Investments 00:51:03 Conclusion and Farewell Remarks 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

51 min
16 OCT

Intellectual and Financial Dynamics in Romantic Relationships | Sarah Alagroobi

In this final episode of our mini series by Muzz, I welcome the amazing Sarah Alagroobi! We have such a good chat about cultural perspectives on relationships, the importance of financial independence in a marriage and how to find love in transient spaces. Tune in! Here are the chapters: 00:00:00 Introduction 00:07:06 Cultural Perspectives on Relationships 00:14:12 Men and Female Financial Independence 00:21:16 Navigating Masculine and Feminine Energies 00:28:00 Finding Faith Amidst Global Challenges 00:35:00 Understanding Attraction Dynamics and Intellectual Competition 00:42:12 The Complexity of Modern Dating Dynamics 00:49:14 Finding Love in a Transient Space 00:56:50 Recognizing Relationship Red Flags 01:03:16 Encouragement for Young Viewers Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

1 h 4 min
7 OCT

Why You Should Get Married When You Are Young | Dr Amina Yonis

In this special series, brought to you by Muzz, I welcome my very cool friend @DrAminaYonis Amina shared her love story, how she decided he was the one and we discussed if there is a right age to get married. Amina also talked about balancing life as a mother of 2, wife, business owner and content creator. Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

47 min
30 SEPT

God's Plan, War on Manhood & The Reality of Feminism - Layla K. Saleh

In this episode, brought to you by Muzz, we welcome the incredible Layla K. Saleh. We talked about western feminism, finding the right partner as young Muslims and also the power of letting go and having complete faith! There were laughs but also tears, tune in to find out why! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

49 min
23 SEPT

Arranged Marriages, Beauty Standards and Fair Skin Obsession in South Asian Culture - Mahreen Munir

In this special series, brought to you by Muzz, I welcome my dear friend Mahreen Munir from Karak with Mahreen. We talked about how young people are finding their life partners, the digital divide and the impact of the South Asian culture on marriage these days. We also talked about the disparity between the expectations for men and women when it comes to arranged marriages. Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

48 min

Hi, I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I'm lucky to have fascinating conversations with very inspiring and insightful female friends and family from around the world. So, on my podcast, I'm sharing these conversation with you. Join me every week as I chat to one of these wonderful women about their journey, their career choice and being a kick-ass woman in general!

Creado por

Sheen Gurrib
Años en activo

2020 - 2024
Episodios

76
Clasificación

Explícito
Derechos de autor

© Sheen Gurrib
Sitio web del podcast

Dream, Girl

Superación personal

Superación personal

Semanal
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