Introduction

Hey, friends! For my first episode, I thought it would be fitting to just tell you guys my story. The people mentioned in this podcast: Jeff Brandes, @theathletemimdsetcoach on instagram https://instagram.com/theathletemindsetcoach Victoria, my bestie, @saltywellness.co on instagram https://instagram.com/saltywellness.co Austin, my little brother @wildcat25000 on instagram https://instagram.com/wildcat25000 --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweredmindsetfitness/support