Isolation Kills. It’s not me, it’s we. We’re all in this together‪.‬ One's Too Many

For today’s guest, we are very excited to bring you the real Rudy Reyes. From MMA, to many tours in Afghanistan and Iraq with the Marine’s 1st Recon Battalion, to your TV, and finally to conservation sites all over the world this man has done it all.


I really enjoyed this my conversation with this man. It changed the way I thought about myself and others. We go over a lot of good stuff, from the journey from selfless to self-love, to finding your new purpose, and how to fight off the tendency to isolate when it comes up. We go over what was difficult for Rudy to handle when getting out, his nonprofit work with Force Blue, and the greatest lesson he learned since leaving the Recon community.


Listen to what Rudy has to tell you, I know it is going to change your perspective. I hope you enjoy this episode as much as I did. Please feel free to leave us a comment and let us know what you think.



Rudyreyes.com

IG realrudyreyes

FB rudy reyes

Forceblueteam.org



Keys

1. Reach out. Take a radical 30’ step forward and ask for help.

2. Physical fitness

3. Find time to get into nature, find time to smell the flowers