Mantras and More with Aimee Bassi Aimee Bassi

Women of all ages from the South Asian communities are being oppressed and not being given an equal opportunity to express their sexual desires, their voice and also their hopes and dreams. Their speech is being muffled in the name of culture and they are often not given the same changes and support in order to flourish in the South Asian households. 
During this podcast Dr Ashish & Aimee discuss the issues facing women and why their voices are being hushed up from a young age or being ignored. Do these women then switch off their desires? Do they stop using their voice? Does this impact their ability to orgasm...keep watching and its all in Panjabi!

Do you struggle to get intimate with your partner? Has your libido dropped and unsure why? Are you planning on starting a family any time soon?
Watch this episode to learn more about the impact of how your  mental health can impact on your ability to have an orgasm and release your voice during it.

Men from South Asian communities are shamed for talking or discussing sexual desires, masturbation and sex during early childhood. When unable to explore and learn about their own bodies its easy for them to seek sexual gratification through porn, masturbation, digital sex etc. 
During this podcast Dr Harnam Singh a 7th generation Vaidya Ayurvedic Physician discusses the modern day research and also  the pros and cons of regular male masturbation.  

Do you struggle to get intimate with your partner? Or to retain an erection? Are you planning on starting a family any time soon?
Watch this episode to learn more about the impact of masturbation on your mental health, relationships, physical stamina and more! 

And its all in Panjabi! 



 

It is my great honour and pleasure to welcome Alexandra Rigazzi-Tarling to our podcast this week.

Alexandra is a Vocal Coach, Sound Therapist and Tutor for the College of Sound Healing. As a former Opera Singer she has worked with Voice for well over twenty years. She trained at the Guildhall School of Music and Drama where she was awarded a Bachelor's Degree in Music and a Masters Degree in Music Performance.

Join us to listen to how sound can improve your well being, emotionally, physically and spiritually. 

To discover more about the services Alexandra provides please click on her links below.

Alexandra Rigazzi-Tarling

www.soundrelaxationcentre.com

www.alexandrarigazzi-tarling.com

For bookworms, thinkers, writers, lovers, seekers, yogis. This podcast if for you!

Its my great pleasure in having Gerardine Scully on my podcast. 

I met Gerardine through a meditation group and joined her "Spiritual Journey Book Club" where she has imparted so much knowledge 

She is such a down to earth and grounded individual. Filling our hearts with wisdom and encouraging exploration of our own spirituality through not only books.  Helping people discover themselves.

Gerardine shares not only her book club but her journey to spirituality in this podcast.

“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

― Kahlil Gibran, The Prophet

For bookworms, thinkers, writers, lovers, seekers, yogis. This podcast if for you!



Book list on facebook page

Spiritual Journey Book Club You Tube Channel

Who is Ana ?

I am… Ana – Ayurveda and Yoga Therapist, Holistic Wellness and Lifestyle Coach, and lecturer at the College of Ayurveda, UK.

Driven by the passion for the human body and its relationship with the mind, for the last 10 years I have been exploring and studying ancient old traditions, as well as modern scientific discoveries, for living a holistic (gr. holos meaning “whole”) and vibrant life by using food, breath and conscious movement. My heart still leaps each time I realise over and over again how lucky I am to have my biggest passions pave the way of my work.

With my roots on one of the Croatian most beautiful islands, I lived with my life companion in London, Blaricum (Netherlands), and now, with the addition of our son Val, we live in Slovenia, near lake Bled.

Balance is my mantra and I have found my life’s purpose to inspire people with ancient tools and techniques, supported in modern science, to achieve and maintain their own balance, in the body and in the mind.
It is a great pleasure and honour to have Ana on our podcast! 

Enjoy and thank you for tuning in.



ANCIENT WISDOM MEETS MODERN SCIENCE - Ana Tabain

Naturally A N A - YouTube

Ana Tabain (@naturally_ana_) • Instagram photos and videos

Dr Prathima Nagesh obtained her degree (BAMS) from SDM College of Ayurveda, Udupi, India. She subsequently specialized in Panchakarma MD from SDM College of Ayurveda, Hassan, India. She is also trained in Clinical Research (GCSRT) from Harvard Medical School in 2020.
She is practising in the UK and Europe for more than 12yrs. She has a clinic in Essex, UK and also in Canary Wharf, London, UK. She is a lecturer for past 14yrs, and works at College of Ayurveda(Milton Keynes) and used to work at the Middlesex University London. Dr Prathima Nagesh is also a visiting expert at School van Ayurveda (school of Ayurveda) in Gent, Belgium. She is also a visiting Vaidya and lecturer in Ahimsa centre and Academy, Paris.

Dr Nagesh has a wealth of knowledge from a 7th generation family lineage in Ayurveda and Astrology.

Please listen to her amazing journey. Not only is she an excellent physician she is also a great teacher. public speaker and more!

Thank you for tuning in! 

From Aimee at Mantras and More 

Ayurveda Clinic in Canary Wharf & east London | ayurvedic therapy City of London (agnihealthcare.co.uk)

Mantras for for generic body ailments, skin conditions etc 

Mantra for depression, anxiety, increasing focus and concentration  (8) Medha Suktam - Vedic Chants | (Official Audio) - YouTube 

Gayatri Mantra correct recitation -(8) Gayatri Mantra 108 Peaceful Chants - Om Bhur Bhuva Swaha | गायत्री मंत्र - ॐ भूर्भुवः स्वः - YouTube