Navigating Friendships, Toxic Relationship Cycles, How To Set Boundaries With Our Special Guest Scarlett (The Scarlett Sanctuary)

In today's episode, I have the fabulous Scarlett on the show talking about all things friendship, boundaries, toxic cycles in relationships and more. Join us for an honest and REAL conversation between 2 soul sisters.

HIGHLIGHTS:

0- 15:35 Introductions and tarot card pull (if you are feeling the pull then defo don't skip this part)

21:57 Boundaries: What are they? and how to set them

30:00 Energetic agreements in relationships and signs of healthy vs.  unhealthy relationships

38:15 Masks we can unconsciously wear in relationships + the role of social anxiety

45:05 Values shifting and how that impacts friendships

50:00 How do we make new friends as an adult?

59:10  Sharing our ideas for making new friends

1:01:18  Opening yourself up to new relationships and letting go of the old

1:10:15  Feeling lonely and what to do about it!

RESOURCES:

Connect with Scarlett on Instagram

More info On Scarlet's Website: Here

Join the Sisterhood Click here