34 episodios

We explore the journey of spirituality, self-development, self-love, and the struggles of day-to-day life from the perspective of two girls who don't have everything figured out, but are happy to talk about their experiences along the journey in a candid and heart-warming way.

Spiritual Chill Pill Maria Franco (and former co-host Kimberly Roman)

    • Religión y espiritualidad

We explore the journey of spirituality, self-development, self-love, and the struggles of day-to-day life from the perspective of two girls who don't have everything figured out, but are happy to talk about their experiences along the journey in a candid and heart-warming way.

    #033: Lessons On Love (ft. Teza Lord)

    #033: Lessons On Love (ft. Teza Lord)

    Love is very difficult to define because it can be a verb but it can also be a noun. We can have love for others, pets, places, ourselves, etc, and all this can mean different things. Love can be beautiful but the constant search for love (specially outside ourselves) can become a very overwhelming. Sometimes, some people become enraptured with the idea of finding love in another person, mainly because this is where society told us happiness lies in, but also because being completely focused on someone else distracts us from our own personal issues and growth.  



    In this episode we discuss very controversial aspects of love, love addiction and self-love with Teza Lord, the author of the book Hybrid Vigor. In this book Teza portrays different lessons on love that are given to us by different animals. I personally enjoyed this book very much and I was very happy that Teza wanted to be part of the podcast! She is an excellent spiritual activist with and incredible story. We hope you enjoy this episode!



    If you want to know more about Teza Lord you can find her on Instagram at @tezalord! Also, if you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page!



    Related books:

    Teza Lord - Hybrid Vigor: A True Reveal Of Love



    Track: Travel With Us — Vendredi [Audio Library Release]

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    • 42 min
    #032: Let's Talk About Crystals (ft. Sarah Barraj)

    #032: Let's Talk About Crystals (ft. Sarah Barraj)

    If you love crystals and want to know more about what to do with them to improve the energy around you this is the episode for you! From the beginning of times, crystals and gemstones have been very attractive to people. Not only they are visually appealing and interesting, but also they have their own energy. Every crystal has a very different composition and structure and from a spiritual point of view people believe they can have an impact on our energy fields and the way we feel.  



    Welcome to another episode of Spiritual Chill Pill podcast where we have the lovely Sarah Barraj explaining everything about crystals, from purchasing them for reputable sources, to how we can work with them and how we can clean them and recharge them. 



    We hope you enjoy this episode as much as we do! 



    If you want to know more about Saraj you can find her on Instagram at @cerabarr! Also, if you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page! 



    Related books: 

    The Crystal Bible - Judy Hall Track: 



    Travel With Us — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/o-rpKzt4KSY Free Download / Stream: https://alplus.io/travel-us


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    • 36 min
    #031: Beyond The Emptiness - A Food Addiction Journey (ft. Rouba Chalabi)

    #031: Beyond The Emptiness - A Food Addiction Journey (ft. Rouba Chalabi)

    Nowadays we are surrounded with exercise and nutrition tips, fad diets and loads of information in the media about how to achieve a healthy body. However, there is very little discussion about what is behind the root cause of the problem. What causes overeating and neglecting our bodies from a psychological perspective? Why do we find comfort in food, sometimes to an unhealthy extent? Why do we go on diets and we end up gaining back the same weight or sometimes even more?



    In this episode of Spiritual Chill Pill, we discuss food addiction and overeating from a psychological perspective with food addiction counsellor Rouba Chalabi. She is also the author of the book Beyond The Emptiness: How I Found Fullness Outside of Food. She is joining us today to tell her personal story, from being an overeater from a very early age to starting a process of healing and changing limiting beliefs that helped her address the root cause of the problems around food. We hope you enjoy this episode!



    You can find more about Rouba on instagram @abstinent.salads. Also you can find her book on Amazon here. 



    If you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page!



    Track: Travel With Us — Vendredi [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/o-rpKzt4KSY

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    • 39 min
    #030: Modern Magical People - Integrating A Modern Life With The Spiritual World (ft. Fire Lyte)

    #030: Modern Magical People - Integrating A Modern Life With The Spiritual World (ft. Fire Lyte)

    Do you ever feel like to fit in the spiritual community you have wear white robes, talk only about love and light and lose your ability to question anything? Even more so, do you ever feel like to fit in your former group of friends you have to prove to them that you still have a logical mind and that you don't "just believe in fairies" now? Today we have a super fun episode with Fire Lyte where we talk about what it is like to be all aspects of ourselves in both worlds. We talk about how we don't stop being one person to become another, but instead how different aspects of our personality can be integrated together to live a more fulfilled modern spiritual life. 



    Fire Lyte has run a podcast for over ten years called Inciting a Riot where he has been interviewing witches, fairy experts, spiritual people, and even a werewolf. He encourages critical thinking in all areas of life as well as living an integrated life where we participate not only in our spiritual world, but also in areas such as politics and science. He also has an amazing new book called The Dabblers Guide To Witchcraft which comes out on September 28th (later this month!). 



    You can follow Fire Lyte on instagram @incitingariot or his website http://www.incitingariot.com/ where you can find links to Inciting a Riot episodes!



    Referenced books:

    Fire Lyte - Dabblers Guide To Witchcraft

    Scott Cunningham - Earth, Fire, Water and Air



    If you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page!



    Track: Travel With Us — Vendredi [Audio Library Release]

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    • 37 min
    #029: Am I Doing It All Wrong? A Self Care Journey (ft. Nunzia Lopiccolo)

    #029: Am I Doing It All Wrong? A Self Care Journey (ft. Nunzia Lopiccolo)

    Have you always felt overwhelmed when you are feeling down and people give you advice about self-care? Like you remain wondering, what if you don't like doing these things? Or what if you don't have an idea on where to start, what to do, etc. There is a lot of talk out there about self-care but the reality is that it is a journey of self-exploration to understand what you really like and how can you make yourself feel better, in the long run! There is also a lot of confusion about self-care and self-indulgence that we address in this episode.



    Join us for this lovely conversation with my dear friend Nunzia Lopiccolo where we talk about the different aspects of self-care: why it is difficult and confusing sometimes, and how can we approach things from a perspective of curiosity rather than a perspective of duty.



    If you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page!



    Track: Travel With Us — Vendredi [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/o-rpKzt4KSY

    Free Download / Stream: https://alplus.io/travel-us


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    • 37 min
    #028: Discover Your Soul's Journey - Accessing Akashic Records (ft. Tiensirin)

    #028: Discover Your Soul's Journey - Accessing Akashic Records (ft. Tiensirin)

    Spiritual Chill Pill is back to discuss soul journeys! Have you ever wondered why you do the things you do? Why your life revolves around certain topics? Why are you attracted to specific things? Well, all of the answers to these questions exist in a sort of celestial register that contains  our past lives, our soul blueprint and more. This place is what people call the Akashic Records. Stay tuned today for a conversation with the lovely Tiensirin, a certified Akashic Records reader. She will explain what the records are and how by accessing them it is possible to get information that is relevant to deal with day to day problems as well as unlocking our soul’s purpose. We hope you enjoy this episode!!!



    You can find Tiensirin on instagram @_tiensirin_ or book an appointment through her website https://www.tiensirin.com/



    If you loved this episode follow us on Instagram @spiritualchillpill_podcast or like our Facebook Page!



    Related books:

    How to read Akashic Records - Linda Howe



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    Track: Travel With Us — Vendredi [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/o-rpKzt4KSY

    Free Download / Stream: https://alplus.io/travel-us


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    • 35 min

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