The Love Your Truth Podcast

Dr. Jenn Chrisman
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The Love Your Truth Podcast

Welcome to the Love Your Truth podcast - an expansive space where we dive deep into every facet of the human experience to fuel your conscious evolution. Join us, LA-based, married couple, Dr. Jenn Chrisman and Matthew Carolan, for heart-centered conversations, moving stories, and as we invite thought leaders to help illuminate the path toward self-discovery. We dive deep into topics like modern, grounded spirituality, self-development, conscious partnerships, embodied masculinity and femininity, plant medicine, entrepreneurship and everything in between.

  1. 19 AUG

    77. Redefining What It Means to Heal: A Conversation with Our Teacher, Kai Karrel

    Kai Karrel is a spiritual teacher, medicine carrier, writer, mystic and a practicing medium who has devoted his life to guiding others back home to loving themselves through healing and awakening. He has studied with master teachers from around the world and is the founder of the Celestial Heart Church. In this episode, Kai walks us through a deeper understanding of the stages of spiritual awakening, the blind spots and pitfalls that we commonly see inside spiritual, new age, communities, and ultimately how we can come back home to sovereignty, self-acceptance, and radical sincerity on the spiritual path. You'll want to bring a pen and notebook for this one! To learn more about Kai and his work, you can visit his website: https://kaikarrel.com And reach out on Instagram ⁠@dr.jennchrisman⁠ or ⁠@paleoviking⁠ to share any thoughts, feedback or suggestions of what you want to hear more of...or if you would like more information on how you can work with either of us in a deeper way.

    1h 32m

  2. 12 AUG

    76. Food Lies and the 5 Pillars to Optimizing Your Health with Brian Sanders

    In this episode we interview Brian Sanders, the host of the top rated Peak Human podcast, and creator of the Food Lies docuseries to explore what it really means to live for optimal health and how we have gotten so far away from our true nature. We talk about the lies that we've been told about what we should be eating, how to navigate personal truth amongst so many conflicting and dogmatic positions, and the 5 pillars of living a true health. You can find Brian on all social platforms at FoodLies And reach out on Instagram @dr.jennchrisman or @paleoviking to share any thoughts, feedback or suggestions of what you want to hear more of...or if you would like more information on how you can work with either of us in a deeper way.

    1h 8m

  3. 25 JUL

    75. Let's Take a Journey of TOTAL Wellness Together

    We are SO excited to be back and so excited to share yet another evolution of the Love Your Truth podcast. In this episode we are talking about Jenn's health journey, what she has learned, how she has healed and what it means for the future of the work she is doing and the future of this podcast. Spoiler alert: it's going to be so good! Listen in for what's to come and reach out to us on Instagram ⁠@dr.jennchrisman⁠ or ⁠@paleoviking⁠ to share any thoughts, feedback or suggestions of what you want to hear more of...or if you would like more information on how you can work with either of us in a deeper way.

    53 min

  4. 17 MAY

    74. This Could Be the Most Important Question You Ask Yourself

    We're back...again! After another hiatus following Matt's surgery, we are back with a new episode and sharing some personal insights and reflections on what we have been moving through during our time away from the podcast. Jenn talks about her decision to pause all of her online business offerings and social media activity and her personal challenges of how to navigate within a system that doesn't feel aligned. Together they explored a familiar topic, which is the shadows of personal development, online coaching, spiritual egos and the human desire to feel special. To connect with Jenn, you can find her on Instagram @dr.jennchrisman and Matt @paleoviking Download Jenn's FREE guide to discover how to get started with microdosing and learn how to intentionally work with psychedelics for your conscious evolution.

    58 min

  5. 12 JAN

    73. Becoming Your Higher Self Through Aligned Habits with Alessia Citro

    We are so excited to bring our guest on this week: Alessia Citro, a soul-centered, habits coach. From success in her corporate career to early struggles in entrepreneurship, Alessia brings a breath of fresh air, with her unapologetic acceptance of self and dash of inconvenient truth. She's here to share the message that: healthy habits applied consistently are THE WAY to becoming the person you desire to be. Join us as we explore the evolution of her journey and receive a little bit of our own coaching on our unhealthy habits. As a special gift for our audience, Alessia is giving you a Higher Self Habits Guide to get you started on your own journey to becoming her now. https://inhabit.myflodesk.com/podfreebie You can connect with Alessia on Instagram here: instagram.com/alessiacitro__ Ways to Connect with Us: If you would like to submit a question to have answered on an upcoming episode of the Love Your Truth Podcast, you can do so here: ⁠https://docs.google.com/forms/d/e/1FAIpQLSfARy37zfgoXA0okJRuYguyrU_LtVLooEJNJ934Ri_XZsLFTg/viewform?usp=sf_link⁠ To join us in the upcoming Costa Rica Retreat, get more info and fill out your application here: ⁠https://www.drjenniferchrisman.com/costarica2024⁠ To connect with us on IG: Jenn: ⁠https://www.instagram.com/dr.jennchrisman⁠ Matthew:⁠ https://www.instagram.com/paleoviking/

    1h 4m

  6. 4 JAN

    72. Our "Ins and Outs" for 2024

    We hopped on this trend bandwagon and in this episode we are sharing our personal "ins and outs" that we are both bringing with us into this new year. This episode is not about setting resolutions or goals, rather the emphasis and support of conscious and intentional living. Ways to Connect with Us: If you would like to submit a question to have answered on an upcoming episode of the Love Your Truth Podcast, you can do so here: https://docs.google.com/forms/d/e/1FAIpQLSfARy37zfgoXA0okJRuYguyrU_LtVLooEJNJ934Ri_XZsLFTg/viewform?usp=sf_link To join us in the upcoming Costa Rica Retreat, get more info and fill out your application here: https://www.drjenniferchrisman.com/costarica2024 To connect with us on IG: Jenn: https://www.instagram.com/dr.jennchrisman Matthew: https://www.instagram.com/paleoviking/

    1h 21m

  7. 12/12/2023

    71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.

    Navigating a spiritual journey can oftentimes feel overwhelming and confusing. In this episode, Jenn and Matt share their thoughts on some of your questions, including: What is integration and why is it so important? When do we integrate? When there is SO MUCH in the spirituality space, how do you determine which path to follow or take? How do you weed out the noise that's out there? Especially since it seems so trendy these days. How does Matt know that the teachings and wisdom he shares is true? Sometimes it's hard to believe at first but then ends up being so accurate! **EXPERIENCE** To ask a question and have it answered on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSfARy37zfgoXA0okJRuYguyrU_LtVLooEJNJ934Ri_XZsLFTg/viewform?usp=sf_link Join the Costa Rica Retreat: https://www.drjenniferchrisman.com/costarica2024 **CONNECT WITH US** Jenn @dr.jennchrisman: https://www.instagram.com/dr.jennchrisman/ Matt @paleoviking: https://www.instagram.com/paleoviking/

    53 min

  8. 01/11/2023

    70. How to Forgive After Cheating + Other Questions Answered About Our Relationship (Part 1)

    In this episode, Jenn and Matt are hopping on the nerve-racking trend and reacting to YOUR assumptions about them both as individuals, as well as their relationship. They're also answering your questions and sharing insights and wisdom learned from navigating the darkest aspects of relationships and coming through stronger on the other side. In this episode we talk about feeling misunderstood and judged based on appearances, healing from infidelity, addiction, and finding the balance of masculine and feminine energies inside of ourselves and inside of the relationship. Please be sure to tag us @dr.jennchrisman and @paleoviking on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode. We love hearing from you and would love to hear about your experience as you listened. Also, it would mean the absolute world to us if you would take a few moments to leave an honest review on iTunes. And, if you have a question you would like answered, CLICK HERE to send an anonymous message. To join us in Costa Rica in May 2024, CLICK HERE to fill out your application!

    58 min
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About

Welcome to the Love Your Truth podcast - an expansive space where we dive deep into every facet of the human experience to fuel your conscious evolution. Join us, LA-based, married couple, Dr. Jenn Chrisman and Matthew Carolan, for heart-centered conversations, moving stories, and as we invite thought leaders to help illuminate the path toward self-discovery. We dive deep into topics like modern, grounded spirituality, self-development, conscious partnerships, embodied masculinity and femininity, plant medicine, entrepreneurship and everything in between.

Information

  • Creator
    Dr. Jenn Chrisman
  • Years Active
    2018 - 2024
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © Dr. Jenn Chrisman
  • Show Website
    The Love Your Truth Podcast

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