Tier 1 Swimming

Russ

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SWIMMING

Tier 1 Swimming

We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

24/03/2020

Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

22 min
16/03/2020

Coach Rachel and Coach Russ talk about the 200 Butterfly

Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.

16 min

2 Episodes

We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

Creator

Russ
Years Active

2K
Episodes

2
Rating

Clean
Copyright

© Russ