🖐️ STOP. Don't skip this one! "How often should I switch up my diet?" "Can you really lose weight every week and how often should you keep your body guessing?" In this video I go over the exact strategies I use with our high performing contest athletes Rolando Saldivar , Hope Rozzi and Mike Vavasis that work for everyday moms, dads and grandparents as well.
Ficha técnica
- Programa
- Publicación25 de mayo de 2021, 12:47 UTC
- Duración5 min
- ClasificaciónApto