CrossFit on Apple Podcasts

Channel • 2 Shows

Health & Fitness

Health & Fitness

Updated twice weekly
Fitness

Fitness

Updated weekly

10 JAN

Why You Should Sign Up for the CrossFit Open

“Just because something may be out of your reach … is exactly why you should try to reach for it, whether you do it or not in the Open. … It's a great epiphany or enlightening moment of where you're at and where you could be.” — Chase Ingraham Host Chase Ingraham sits down with CrossFit Games Affiliate Cup champion and host of the “More Than Fitness” podcast Adrian Conway to discuss the CrossFit Open and why you should sign up to take on the challenge this year. After reminiscing on their own CrossFit beginnings and Open experiences as participants, coaches, and affiliate owners, Ingraham and Conway explore reasons why some may be hesitant or nervous to participate and dive into the immense value of challenging yourself and doing hard things. Signing up for the CrossFit Open is a great place to start. Tune in to learn more about the 2024 CrossFit Open and how to get a special CrossFit Open T-shirt, why tackling the Open at a CrossFit gym is an unmatched and magical experience, and why the Open is much more than just three weeks of workouts. Register for the CrossFit Open here.

10 Jan

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1h 4m
17/10/2023

Pit Teen Throwdown to Host 2024 Teen CrossFit Championship

CrossFit recently announced three new partnerships that will help grow the CrossFit Games championship competition and create new opportunities to shine a spotlight on athletes across all divisions. WheelWOD Games, Pit Teen Throwdown, and Legends Championship will host the adaptive and age-group championships for the 2024 CrossFit Games season. The change will dramatically increase the number of masters and teenage athletes competing in the finals, nearly double the number of divisions for adaptive athletes, and provide a chance for CrossFit to evolve its competition model to make the CrossFit Games internationally scalable in the future. Pit Teen Throwdown has established themselves as the event to go to for teenage CrossFit athletes over the last four years. Competition Directors Brock and Autumn Yost, and Event Coordinator Stephanie Price join the show to discuss the changes to the season and hosting the championship for the teen division. Presented by @LiveMomentous. Use code CF15 for 15% off your next purchase → https://cf.games/23_momentous — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/6sQXfti... Google Podcasts → https://podcasts.google.com/feed/aHR0... Learn more about the CrossFit Games → a...

17/10/2023

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1h 5m
9 FEB

CrossFit Open Workout 13.1 With Dan Bailey and Scott Panchik

Take a trip down CrossFit Open Memory Lane with Dan Bailey and Scott Panchik. Live announcements and head-to-head matchups of CrossFit Open workouts started in 2013. CrossFit Games athletes and fan favorites Bailey and Panchik were the first to battle through burpees and snatches in front of a live audience for the announcement of Open Workout 13.1 at CrossFit Vitality in Charlotte, North Carolina. Tune in to hear Bailey and Panchik reminisce about their experience with host Chase Ingraham in this new episode of the CrossFit Games podcast. Make memories of your own — sign up for the 2024 CrossFit Open today and tune in to the live announcement of Open Workout 24.1 on Feb. 29. More information coming soon at games.crossfit.com. Learn more and sign up for the CrossFit Open here → https://games.crossfit.com/open/overview?utm_source=social&utm_medium=youtube&utm_campaign=24open

9 Feb

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1h 16m
30 JAN

What’s New in the 2024 CrossFit Open With Adrian Bozman

“No, we're not going to do an equipment list this year. But I will say and I think I already have made it pretty clear that, like, we are very committed to using an equipment profile, that's, you know, it's pretty vanilla.” CrossFit Competition Director Adrian Bozman joins host Chase Ingraham on today’s episode to discuss all things 2024 CrossFit Open, including simple changes to past requirements, balancing programming, and regional exemptions. The CrossFit Open began in 2011. It was CrossFit’s first online competition. Since then, the first stage of the CrossFit Games season has evolved into a three-week global competition, uniting hundreds of thousands of people for fun and friendly competition. In today’s episode, Boz shares changes to the 2024 Open, highlighting easier-to-read scorecards, the elimination of rigid floor plans, and easier access to equipment. He also describes the challenges and nuances of balancing the programming for the Quarterfinals stage, and the differences between advancing your fitness and testing your fitness. For those applying for regional exemptions ahead of the start of the Open, Boz explains the qualification process at length and urges athletes to apply before the deadline — Feb. 1. Tune in to hear why Boz is excited for the 2024 season, why the Open will be more accessible than ever, and why there will not be an equipment list for this year’s competition. Register for the 2024 CrossFit Open today and get ready for an incredibly fun year, starting Feb. 29 with the live announcement of Open Workout #24point1. If you’re an athlete seeking regional exemption and meet the criteria outlined in the 2024 Rulebook, fill out this form here by Feb. 1, 2024.

30 Jan

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58 min
15/10/2023

CrossFit Games Adaptive Division Updates — With Kevin Ogar

In 2020, the CrossFit Games team announced that they would be introducing an adaptive division to the CrossFit Games season. Since then it has yet to catch more flak than traction centering around the implementation, available divisions and standards, and lack of in person representation at The CrossFit Games. Fast forward to 2023, the CrossFit Games have just announced the brand new format for adaptive athletes. New Director of the Adaptive Division and former CrossFit Games Champion Kevin Ogar joins the show. We talk about what went into the decision to make this change and what we can look forward to next year's CrossFit Games season. Visit https://cf.games/23_momentous and use code CF15 for 15% off your next purchase. Presented by @LiveMomentous. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/6sQXfti... Google Podcasts → https://podcasts.google.com/feed/aHR0... Learn more about the CrossFit Games → https://cf.games/learn Learn more about CrossFit → a...

15/10/2023

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50 min
24/10/2023

Legends Championship to Host Finale for Masters in 2024

CrossFit recently announced three new partnerships that will help grow the CrossFit Games championship competition and create new opportunities to shine a spotlight on athletes across all divisions. WheelWOD Games, Pit Teen Throwdown, and Legends Championship will host the adaptive and age-group championships for the 2024 CrossFit Games season. The change will dramatically increase the number of masters and teenage athletes competing in the finals, nearly double the number of divisions for adaptive athletes, and provide a chance for CrossFit to evolve its competition model to make the CrossFit Games internationally scalable in the future. The Legends Championship has been one of the premier events for masters athletes for years. Founders Bob Jennings and Joe Linton have been providing a world class experience and opportunity for masters athletes all over the world. Next year, they will host the championship event for the masters divisions for the 2024 CrossFit Games season. Presented by @LiveMomentous. Use code CF15 for 15% off your next purchase → https://cf.games/23_momentous — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/6sQXfti... Google Podcasts → https://podcasts.google.com/feed/aHR0... Learn more about the CrossFit Games → a...

24/10/2023

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54 min
12 APR

2024 Team Quarterfinal Recap

The competition just wrapped up and as the leaderboard starts to take shape, we look at which teams are currently sitting in a Semifinals qualifying spot and how they did throughout the competition. Three-time CrossFit Games Affiliate Cup champion Adrain Conway joins the show to recap all the action from the 2024 Team Quarterfinals. Note: Scores will remain unofficial until the leaderboards are finalized April 15. CrossFit will announce when results are final. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/6sQXfti... Google Podcasts → https://podcasts.google.com/feed/aHR0... Learn more about the CrossFit Games → https://cf.games/learn Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → a...

12 Apr

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58 min
21 MAR

North America East CrossFit Semifinal With Wilson Pak

Semifinals are the final qualifying stage for athletes hoping to compete at the CrossFit Games. The top 40 individual men, 40 individual women, and 30 teams from each region will compete in person at their designated Semifinal. This year, athletes in North America East will compete at the Syndicate Crown in Knoxville, Tennessee. Buy tickets here → https://www.ticketmaster.com/event/1B... Wilson Pak, Event Director of the Syndicate Crown, joins today’s show to discuss what it takes to put on a Semifinal competition, what fans in attendance can look forward to, and shares details about a community event they will be running for the first time. — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Join host Chase Ingraham and various guests in the CrossFit space as they break down the latest news, happenings, and information from the CrossFit Games season. Subscribe to the CrossFit Games podcast and share it with a friend. Like and drop a comment on your favorite episodes. Listen on Apple Podcasts and Spotify → Apple Podcasts → https://podcasts.apple.com/us/podcast... Spotify → https://open.spotify.com/show/6sQXfti... Google Podcasts → https://podcasts.google.com/feed/aHR0... Learn more about the CrossFit Games → https://cf.games/learn Learn more about CrossFit → a...

21 Mar

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40 min
22/12/2022

Ep. 074: How to Make the CrossFit Open Fun

“It’s just what we do. We do things that make us uncomfortable, we do things that challenge us because we know they make us better. And that is the Open. That is CrossFit.” — Adam Neiffer Nicole Christensen, owner of CrossFit Roots and CF-L4 trainer, and Adam Neiffer, owner of CrossFit Fort Vancouver and coach to two-time Fittest Man on Earth Justin Medeiros, pop in on the podcast to share their insights on the CrossFit Open, why they encourage others to participate, and how they create an exciting atmosphere for their members. The 2023 NOBULL CrossFit Games Open is quickly approaching and as longtime affiliate owners, Christensen and Neiffer have a bank of ways to make the competition fun and memorable. After sharing what gets them excited about the Open, the pair gives a plethora of examples of activities and competitions they’ve run alongside the Open — such as an intramural competition, talent shows, and trivia games — that make the experience more enjoyable and fosters a supportive, encouraging, and unified culture inside their gyms. With a diverse level of athletes training at their affiliates, Christensen and Neiffer also provide insight on how they balance the competition for everyday athletes and competitive athletes, agreeing that it’s “easy.” “I think the Open does such a good job — and especially the last few years — of making it accessible for not just adaptive athletes, but foundations athletes, scaled, Rx’d,” Neiffer says. “Everybody gets to play and finding the right version is easy because it’s already done for us. It’s just a matter of supporting each person at the gym as an individual, and that’s no different from what we do every day in the gym.” Throughout the podcast, the group also touches on how the Open can be a motivator and catalyst for strengthening relationships among their members, explains how the Open offers athletes an opportunity to set up goals for the new year, and gives advice on how to coach and guide athletes who are hesitant to participate in the competition. Sign up for the 2023 NOBULL CrossFit Games today at games.crossfit.com. Presented by O2 Hydration.

22/12/2022

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1h 14m
1 AUG

"I Got Humbled Big Time": Jelle Hoste Chats with Dave Castro About the 2024 Games

CrossFit General Manager of Sport and Education Dave Castro talks with Jelle Hoste about the upcoming 2024 CrossFit Games. — Watch the interview on YouTube: https://youtu.be/v304t_q6VNI?feature=shared — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

1 Aug

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21 min

Let's talk about CrossFit. Enjoy insights and interviews covering the community, methodology and sport of Fitness. CrossFit was founded in 2001 and can be used to accomplish any goal, from improved health to better performance.

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Top Shows

Top Episodes

Why You Should Sign Up for the CrossFit Open

Pit Teen Throwdown to Host 2024 Teen CrossFit Championship

CrossFit Open Workout 13.1 With Dan Bailey and Scott Panchik

What’s New in the 2024 CrossFit Open With Adrian Bozman

CrossFit Games Adaptive Division Updates — With Kevin Ogar

Legends Championship to Host Finale for Masters in 2024

2024 Team Quarterfinal Recap

North America East CrossFit Semifinal With Wilson Pak

Ep. 074: How to Make the CrossFit Open Fun

"I Got Humbled Big Time": Jelle Hoste Chats with Dave Castro About the 2024 Games

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