156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals Movement Fix Podcast
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- Health & Fitness
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
1 hr 3 min