45 min

#58 Tami Roos: Meditation for High Performance JocX Podcast: Empowering Your Greatness

    • Health & Fitness

Episode 58 features Guest Tami Roos, Author, Meditation facilitator and intuitive Counselor. We explore Mediation and the importance of it in our lives today. We discover all the in's and out's of mediation, how to do it, best practice's and the benefit's it brings to those who practice it. If you are a fan of Meditation or have any interest in it then this is the episode for you. If this is something you haven't thought of for you at this stage, tune in, and see if it gets you into the Meditation game. Peace + Greatness

Episode 58 features Guest Tami Roos, Author, Meditation facilitator and intuitive Counselor. We explore Mediation and the importance of it in our lives today. We discover all the in's and out's of mediation, how to do it, best practice's and the benefit's it brings to those who practice it. If you are a fan of Meditation or have any interest in it then this is the episode for you. If this is something you haven't thought of for you at this stage, tune in, and see if it gets you into the Meditation game. Peace + Greatness

45 min

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