Catchin U.P. with Chrissy

Christine Douglas

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SELF-IMPROVEMENT

Catchin Unlimited Passions (U.P.) with Chrissy is a safe space to talk about, learn, and share ideas on a variety of topics and ways of thinking. Pull up a chair to my table and sit with me in my journey towards more knowledge, growth, and personal development.

14/11/2023

Have You Found Your Soul Tribe? **old files**

Catchin' a vibe with my sister, Naysia. We're discussing finding our tribes and what that looks like for us. Also, we dive into some of Naysia's Unlimited Passions as she shares a Spoken Word for us at the end of this episode. Enjoy! Love you FAMILY!!!!!FIND ME:Instagram - @catchinup_chrissyFacebook - @catchinupwchrissyNaysia:@itsnaysia

19 min
08/10/2023

I'm Just Human

WELCOME FAMILY!! I promise, it feels so good to be back.. I'm excited even typing this.. it's like this beautiful nostalgic feeling! This episode is just a raw episode of me tapping back into what I love and reflecting on getting in my own way, leading me to being away for sooooo long, ugh! Anyways, I hope you guys enjoy and vibe out with me..I LOVE YOU(:

9 min
14/02/2022

The Power in Journaling

HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE! Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg

27 min
31/01/2022

Victims to Creators

HAPPY NEW YEAR, FAMILY! I'm so excited to be back and unpack, and share knowledge as I learn. In this episode, we discuss shifting from the victim mindset to creator mindset - two dynamics presented in the book, The Power of TED by David Emerald. We go over setting goals, as this book is a perfect guide in doing so and facing life's circumstance. Pull up a seat at my table and let's learn together!! Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy

27 min
06/12/2021

Holding Grudges and Learning to Forgive

In this episode, we differentiate holding a grudge and becoming aware of our past experiences. I define what a grudge is and its symptoms, the impact it has in our lives, and steps towards forgiving. Pull up a seat at my table as I unpack and share my personal experience within this process. Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy

18 min
21/11/2021

Embracing the Present While Preparing for the Future

In this episode, I discuss embracing our current circumstances as stepping stones towards our future. Most of the time we become caught up in our future (where we want to be), and we overlook the lessons and the impact we are already making. Instagram - @catchinup_chrissyFacebook - @catchinupwchrissy

12 min
11/11/2021

Discovering my Passions through my Pain

In this episode, I am unpacking my journey towards discovering my passions. I discuss my passions with rapping, education and giving back. In addition, I propose a new way of thinking about how we deal with and identify pain. Birth of Chrissy - https://www.youtube.com/watch?v=g7-U6OeRDVQInstagram - @catchinup_chrissy

19 min
02/11/2021

Come Catch a Vibe

Welcome Family! I am so excited to share this experience with you and learn together. In this episode, you will hear from your host Chrissy and learn more about Catchin U.P. and its purpose.

10 min

8 Episodes

Catchin Unlimited Passions (U.P.) with Chrissy is a safe space to talk about, learn, and share ideas on a variety of topics and ways of thinking. Pull up a chair to my table and sit with me in my journey towards more knowledge, growth, and personal development.

Creator

Christine Douglas
Years Active

2021 - 2023
Episodes

8
Rating

Explicit
Show Website

Catchin U.P. with Chrissy

Catchin U.P. with Chrissy

Episodes

Have You Found Your Soul Tribe? old files

I'm Just Human

The Power in Journaling

Victims to Creators

Holding Grudges and Learning to Forgive

Embracing the Present While Preparing for the Future

Discovering my Passions through my Pain

Come Catch a Vibe

About

Information

Catchin U.P. with Chrissy

Episodes

Have You Found Your Soul Tribe? **old files**

I'm Just Human

The Power in Journaling

Victims to Creators

Holding Grudges and Learning to Forgive

Embracing the Present While Preparing for the Future

Discovering my Passions through my Pain

Come Catch a Vibe

About

Information

Have You Found Your Soul Tribe? old files