10 episodes
Elevated Mental TheeChinaaDoll
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- Health & Fitness
Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !
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Family/Friends & Mental Health
Do your family and friends know how to handle your mental health ?
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Social Anxiety Traumas
Dealing with social Anxiety. Learning to love and help someone with social anxiety
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Self Diagnosing
How self diagnosing yourself is the worst thing you can do when it comes to your mental health