The New Man

Tripp Lanier
The New Man

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

  1. 22. LOKAK.

    Am I On The Wrong Path? — Alyson and Tripp Lanier

    Overcoming Resistance: Finding Your True Calling in a World of Distractions — Alyson and Tripp Lanier Do obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career path, second-guessing a major life decision, or simply feeling stuck, you’re bound to experience doubt and resistance. In this episode, we discuss finding your calling, facing inner resistance, and the fear that we might be heading in the wrong direction. And we also explore ways to keep moving forward, even when the path ahead seems uncertain. In this conversation: * Navigating career changes and uncovering your life's mission * Recognizing the signs that you're on the right path * The hero's journey: Embracing trials and challenges * Battling the "small self" to embrace your soul's work * Understanding resistance: Is it a test or a sign to change course? Plus: * Why being busy might be a clever disguise for avoiding your true calling * Creating structures that support your highest self * Finding motivation beyond external inspiration * Cultivating curiosity as a guide to your deeper self * Balancing visionary thinking with practical action Mentioned in this interview: * Steven Pressfield, War of Art About Tripp Lanier Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times. Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun. If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com. About Alyson Lanier Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working wit...

    34 min
  2. 17. SYYSK.

    Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier

    Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. In this conversation: * Dealing with emotional constipation * What’s really causing our anger * Feeling stuck because we don’t know what to do with anger * That danger of bottling up our emotions * Metal and aggressive music Plus: * Can anger be expressed in a healthy way? * The difference between anger and aggression * Rumination * Learning to see our assumptions * Why it’s not okay for your partner to be mean just because she’s a woman About Tripp Lanier Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times. Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun. If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com. About Alyson Lanier Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings. If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.com

    49 min

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Tietoja

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

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