Here for the Gains!

Sam Ayala

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PERSONAL JOURNALS

Here for the Gains! Podcast

Join us as we discuss food, art, music, culture, and the people that make living in the Orlando/Central Florida area great.

25/04/2023

Episode 55 - Brittany Lynn Finds Her Tribe!

Captain Brittany Lynn stops by the Fairtree Lane Studios to discuss her life in the military, fitness, and the importance of finding your tribe!

1h 38m
22/01/2023

Episode 54 - New Year, New Me?

It's the very first podcast of 2023 and I'm sharing my thoughts on new year's resolutions, Hallmark movies, and the importance of finding your tribe!

33 min
28/08/2022

Episode 53 - The Evolution of Joe

Joe Vaughn visits the Fairtree Lane Studios to discuss business, CrossFit, and the importance of taking risks!

1h 8m
24/07/2022

Episode 52 - Better Late Than Never!

I'm back! Join me as I discuss rude people, grocery store etiquette, and being a contrarian.

33 min
01/02/2022

Episode 51 - How to be the Man!

Tune in for a fun conversation about Snoop Dogg, Martha Stewart, and "Runner Guy"!

26 min
31/10/2021

Episode 50 - I'm Not a Talker!

Join Sam and Cindi Lee as they discuss the impact of Y2K, 9/11, and 2020!

1h 11m
14/10/2021

Episode 49 - What to Expect When You Weren't Expecting!

Arianne and Ryan Schelling join us to explain what it's been like preparing for the arrival of their first child.

29 min
10/09/2021

Episode 48 - Sad Songs & French Bread Pizza

Join me as I discuss why we love sad songs, appetizer etiquette, and how to handle karaoke night!

31 min

Join us as we discuss food, art, music, culture, and the people that make living in the Orlando/Central Florida area great.

Creator

Sam Ayala
Years Active

2020 - 2023
Episodes

55
Rating

Explicit
Copyright

© Copyright Sam Ayala
Show Website

Here for the Gains!