ADHD Chatter

Alex Partridge
  • 4.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY
ADHD Chatter

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

  1. 1 DAY AGO

    "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way. Chapters: 00:00 Trailer  00:56 Dedication  01:05 A message from our sponsor: Tiimo  03:40 Which one of you has ADHD? 04:05 ADHD item reveal 04:26 Susannah, when was your first memory of feeling different 06:28 Esme, when was your first memory of feeling different?  08:56 Susannah’s alcoholism rock bottom moment  10:38 What keeps you sober? 12:16 Esme, when was your ADHD diagnosis  14:45 Susannah, what did ADHD mean to you before Esme was diagnosed  17:24 Esme, what's your experience of ADHD been as you've grown with it 21:03 Susannah, how do you feel when you see Esme in distress  22:38 Do you both ever clash with regards to the meaning of ADHD? 29:01 How anxiety manifests in you both  34:43 Susannah, did being famous make you anxious  38:46 Rejection sensitivity  48:54 A message from our sponsor: Stasis 50:45 ADHD item explanation  52:32 ADHD agony aunt segment (The washing machine of woes) 56:55 Esme, how do you OWN your ADHD 57:30 Do you think Susannah has ADHD 01:00:04 Susannah, what helped you navigate through life  01:00:37 Self esteem issues amongst women  01:02:38 Suicide ideation  01:11:55 What have you taught each other about ADHD 01:15:28 What could each other improve on 01:24:09 What would you NEVER change about each other  01:27:46 A letter from the previous guest (3 rules to live by) 01:28:58 Behind the scenes & signing the ‘out of the box’ canvas Follow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=en Follow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/ Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205 Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Studio: Hamlin Studios Trailer Editor: Ryan Faber Hosted on Acast. See acast.com/privacy for more information.

    1h 33m

  2. 4 DAYS AGO

    Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

    Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD & Narcissism. Listen to full episode on Spotify 👉 https://open.spotify.com/episode/3KDXHLpWo9Cq7h54QghKl1?si=tMEoU_SSRP6VypK7FBKFDw Listen to full episode on Apple podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000668096502 Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=k4E6x-1ikrU&t=1705s Hosted on Acast. See acast.com/privacy for more information.

    10 min

  3. 19 NOV

    "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way. Chapters: 00:00 Trailer 00:58 Dedication 01:07 A message from our sponsor: Tiimo 03:34 Denise’s ADHD item reveal 03:59 Early memories of feeling different 06:17 When was your ADHD diagnosis 10:55 Denise’s ADHD medication experience 16:03 How did your perspective on ADHD change post diagnosis? 18:40 Is there a link between acting and ADHD 20:17 How would ADHD have been viewed by your parents 26:47 How did you feel in your 40s? 37:25 Why is the invisible disease of "mental health" difficult for others to understand 41:46 The link between being neurodivergent and loneliness 01:00:03 What has appearing on Loose Women taught you about men 01:07:06 What has Loose Women taught you about women 01:13:08 A stalker 01:15:01 Matty 01:21:23 Being a mother, the good and the bad 01:23:33 The ‘worst’ side of Denise that the public don’t see 01:28:02 RSD + justice sensitivity 01:47:39 Never having a daughter 01:52:22 Denise’s ADHD item explanation 02:02:32 The ADHD Agony aunt segment (The washing machine of woes) 02:07:27 Advice for someone who doesn’t ‘feel enough’ 02:15:31 Where would you be without ADHD 02:22:20 A letter from the previous guest (3 rules to live by) 02:26:07 Behind the scenes clips & signing the ‘out of the box’ canvas Buy Denise's book 👉 https://www.amazon.co.uk/Pulling-Myself-Together-Denise-Welch-ebook/dp/B003N2QUYC Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    2h 30m

  4. 16 NOV

    Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally. Visit Adele's website 👉 https://harmoniseyou.co.uk Hosted on Acast. See acast.com/privacy for more information.

    16 min

  5. 12 NOV

    "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more! Luisa also co-hosts the LuAnna podcast. Chapters: 00:00 Trailer  00:49 Dedication 01:00 A message from out sponsor: Tiimo app 03:35 Why was it important for you to come on ADHD Chatter? 07:03 Luisa’s ADHD item reveal 09:23 When was your first memory of feeling different? 15:10 What were your thoughts on ADHD before you were diagnosed?  20:31 Do you feel empathy? 22:30 How did you feel when you got your ADHD diagnosis? 24:46 What positive feedback have you had from your peers, colleagues and. family revolving around your character 28:15 And what negative feedback have you had? 29:18 Do you overshare? 30:29 What is it about you that made you pursue Entrepreneurship and what is it about you that made you a successful one? 40:17 What is it about you that made you venture into reality TV 43:48 Do you think there is a lot of Narcissism in Reality TV? 45:53 Have your opinions ever landed you in trouble? 42:22 What are the negative and positive effects of whirlwind fame taking its toll on the dopamine seeking ADHD brain? 47:08 Luisa’s ADHD item explanation  53:17 The ADHD agony aunt segment (The Washing Machine of Woes) 57:22 Have you had any struggles with addiction in your past? 58:21 The neurodivergent VS neurotypical dinner party scenario 01:01:35 The Alien scenario  01:03:59 What film characters have ADHD 01:18:50 A letter from the previous guest (3 rules to live by) 01:20:56 Behind the scenes clips, posting the letter & signing the ‘out of the box’ canvas Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    1h 26m

  6. 9 NOV

    Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

    Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Buy Kat's book 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703 Hosted on Acast. See acast.com/privacy for more information.

    14 min

  7. 5 NOV

    The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

    Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more! Chapters: 00:00 Trailer 01:01 A message from our sponsor: Tiimo 03:52 Ned’s ADHD item reveal 04:22 Do you have ADHD, and if so, when was your first memory of feeling different? 26:36 How to unmask after a late ADHD diagnosis 29:37 In the most basic terms, what could the right medication do to the ADHD brain from taking it from where it is, to where it could be? 32:26 You studied at Harvard and have a fantastic education with regards to psychiatry and impressive experience as a psychiatrist. How much do we NOT know about ADHD and the human brain in general? 36:55 From one of your talks I remember you saying people with ADHD aren't good self-observers, why do you think that is and what leads you to say that? 40:25 What is the cost on others if a person isn't able to self-reflect? 44:03 Do you believe the opposite of addiction is connection? 45:59 On the spectrum of ADHD, what is an example of moderate to severe symptoms on this scale? 52:47 Is there a difference, in how people feel despair, between the sexes, male and female? 57:18 How to combat the phrase ‘Everyone has ADHD these days’ 01:00:13 Have you managed to come to any theories as to why - evolutionary speaking - ADHD brains might have evolved? 01:03:02 Why is getting distracted easily a good thing? 01:03:47 ADHD Item explanation (how to manage overstimulation) 01:14:59 How to stop intrusive thoughts affecting your sleep 01:18:09 The ADHD agony aunt segment (The Washing Machine of Woes) 01:20:59 Does R.S.D serve an evolutionary purpose? 01:22:54 What does ADHD look like if managed wrongly 01:24:46 What does ADHD look like if managed correctly? 01:30:39 What are the costs in relationships of undiagnosed ADHD?  01:37:39 How can one harness their ADHD to progress in their life? 01:39:07 How can someone find out what’s important to them 01:41:41 A letter from the previous guest (3 rules to live by) 01:43:02 Behind the scenes clips & signing the ‘out of the box’ canvas Dr. Hallowell's website: https://drhallowell.com/ Buy Ned's books 👉 https://drhallowell.com/read/books-by-ned/ Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    1h 51m

  8. 2 NOV

    Bitesize: The origins of RSD & how to conquer it

    Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, explains where RSD comes from and how you can manage it effectively. Hosted on Acast. See acast.com/privacy for more information.

    12 min
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About

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Alex Partridge
  • Years Active
    2023 - 2024
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © Alex Partridge
  • Show Website
    ADHD Chatter

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