Meaningful Walks

Emma Konopka

0.0 (0)
SELF-IMPROVEMENT

Guiding you to find new perspectives and get inspired by noticing more when you take a walk.

24/05/2021

Setting your intention for your walk

A guide to setting your intention for your walk, taking you through a series of question prompts to really get to a meaningful intention.

7 min
10/05/2021

Full Meaningful Walk - for experimenting with ideas

A walk for reflecting on experimenting. I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

9 min
29/04/2021

Full Meaningful Walk - for recognising your strengths

A walk for recognising your strengths. I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

11 min
15/04/2021

Meaningful walk warm-up - weather

A warm-up to connect to the weather around you as your walk I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

5 min
10/03/2021

Meaningful walk warm-up - pace

A warm up for slowing your pace I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

8 min
23/02/2021

Meaningful walk warm-up - listening

A warm up for noticing sounds on your walk I'd love to hear your feedback/questions/experiences! emma@expansively.org I also love to chat, you can schedule a conversation here: https://calendly.com/expansively/getting-to-know-each-other-chat-free

6 min

6 Episodes

Guiding you to find new perspectives and get inspired by noticing more when you take a walk.

Creator

Emma Konopka
Years Active

2K
Episodes

6
Rating

Clean
Show Website

Meaningful Walks

Meaningful Walks

Episodes

Setting your intention for your walk

Full Meaningful Walk - for experimenting with ideas

Full Meaningful Walk - for recognising your strengths

Meaningful walk warm-up - weather

Meaningful walk warm-up - pace

Meaningful walk warm-up - listening

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