Mind Fruit

Mind Fruit

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Mind Fruit Podcast

Mind Fruit podcast. Come with us now on a journey through mental health. Well-being promotion providing you with the tools to live your best life!

19/05/2021

Planning for success. Routine and structure.

How to structure your days for success in life through routine and structure.

20 min
12/05/2021

Achieving a Good Work-life Balance

How to create a good work-life. Using days off to your advantage by creating your own identity, your life’s purpose, planning and prioritising more ‘you time’.

24 min
05/05/2021

How to Think Positively

Positivity and gratitude , journalling and talking to yourself positively

42 min
28/04/2021

How we got through 2020. COVID-19

Covid 19, lockdown and having some empathy for your neighbours.

32 min
14/04/2021

Social interaction and Relationships

How to have a positive social interaction and maintain healthy relationships.

48 min
07/04/2021

How to control your emotions

Discussion on recognising or discussing our emotions.

46 min
31/03/2021

Law of Attraction Goal setting and motivation

Today we talk about law of attraction and the secrets to manifesting the life you want.

27 min
24/03/2021

Mindfulness

How to practice mindfulness for your own mental health and wellbeing

28 min
17/03/2021

Well-being

Discussing mental health and well-being techniques and how to apply them to your life too.

13 min
07/03/2021

Introduction to Mind Fruit

Introduction to Mind Fruit Meet Carl and Fran Learn more about Mental Heath Nursing and Occupational Therapy Aims and goals for podcast and future episodes Podcast providing you with the tools to live your best life!

7 min

10 Episodes

Mind Fruit podcast. Come with us now on a journey through mental health. Well-being promotion providing you with the tools to live your best life!

Creator

Mind Fruit
Years Active

2K
Episodes

10
Rating

Clean
Copyright

© Mindfruit2021
Show Website

Mind Fruit