Neurodiversity and Mindfulness

Being mindful is not always easy. When we are neurodiverse or have children in our lives who are neurodiverse finding ways to slow down and be present can be difficult. Today on the show I have a conversation with Dr. Rabia Subhani about her journey through mindfulness with a neurodiverse child. The conversation explores how we as parents and educators can support young learners in being more intentional and mindful.

In the episode:

- What is mindfulness?
- How can parents support a more mindful environment
- When is a good time to start teaching mindfulness to children
- How educators and schools can help support
- How mindfulness can support the neurodiverse community

Make sure you check out her web page Dr. Rabia Subhani to learn more about her the work she does in supporting mindfulness and neurodiversity. Check out her social media on Instagram @mindful.living.llc

Make sure to check out www.drrabia.com/podcast and get your free Mindful workbook. 

Are you looking for help and support for your child with learning needs? Check out Access2Education for our services to see how we help families navigate through this challenging time. From in-depth work on your child's Individual Education Plan to guide you through the process, Access2Education is here to support you.

Check out our SERVICES page to book a call now!