100 episodes

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

    • Health & Fitness

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

    • video
    Green Tea as a Mouthwash for Halitosis (Bad Breath)

    Green Tea as a Mouthwash for Halitosis (Bad Breath)

    Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without its side effects, but what about other aspects of oral health, such as bad breath?

    • 4 min
    • video
    How to Get Rid of Garlic Breath

    How to Get Rid of Garlic Breath

    After study participants took some garlic, researchers gave them whey protein, lemon juice, green tea, chlorophyll, 7UP soda, a raw pink lady apple, a cooked apple, parsley, spinach, and mint leaves. Which do you think worked best?

    • 4 min
    • video
    Side Effects of Resveratrol Supplements

    Side Effects of Resveratrol Supplements

    Resveratrol supplements may blunt some of the positive effects of exercise training.

    • 5 min
    • video
    Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis

    Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis

    Resveratrol appears to triple the rate of age-related brain shrinkage.

    • 6 min
    • video
    A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

    A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

    What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact?

    • 6 min
    • video
    Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?

    Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?

    Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease.

    • 8 min

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