Teal Swan

Teal Swan
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  • MENTAL HEALTH
  • UPDATED WEEKLY
Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

  1. Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy

    4 DAYS AGO

    Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy

    In this video, we explore why taking ownership of the aspects that might make you a “bad guy” can actually transform you into a better person. Discover the path to genuine self-awareness and how embracing your less-than-perfect traits can lead to a more authentic and impactful life.

    16 min
  2. Optimism Can Oppose Your Success!

    16 NOV

    Optimism Can Oppose Your Success!

    While optimism is often seen as essential for success, it can actually backfire if it blinds you to reality. In this video, Teal Swan explores how unchecked optimism can sabotage your efforts, limit growth, and damage relationships. Discover how to balance optimism with realism, ensuring your path to success remains grounded and responsive.

    16 min
  3. Don’t Use Spirituality as a Nullification Tool

    9 NOV

    Don’t Use Spirituality as a Nullification Tool

    In this episode, Teal Swan explores the common but damaging practice of using spirituality to deny or bypass uncomfortable truths. Discover how to avoid this pitfall and embrace a more authentic, integrated approach to spirituality.

    14 min
  4. Can You Recognize a Spiritual Persona?

    2 NOV

    Can You Recognize a Spiritual Persona?

    The path of spiritual awakening is full of potential pitfalls, and one of the most deceptive is the creation of a "spiritual persona." In this episode, Teal Swan reveals how a spiritual persona can mimic genuine awakening, leading to self-delusion and confusion for others. Learn to recognize this pitfall and avoid mistaking a spiritual façade for true awakening.

    17 min
  5. The How Might This Be FOR Me Exercise

    26 OCT

    The How Might This Be FOR Me Exercise

    When something bad happens, it often feels like the universe is against you, making it hard to accept the situation. In this episode, Teal Swan introduces the "How Might This Be FOR Me?" exercise, designed to help you shift out of resistance and see how even challenging situations may be working in your favor. Learn how this spiritual exercise can bring you into alignment with the bigger picture of your life.

    17 min
  6. Stop Trying to Regulate Your Emotions!

    19 OCT

    Stop Trying to Regulate Your Emotions!

    In this episode, Teal Swan explains why trying to control or regulate emotions is detrimental and suggests a healthier approach: embracing your emotions while mastering your behavior. Discover why emotional regulation isn't the answer and what you should be focusing on instead.

    10 min
  7. Non Reactivity is not Necessarily an Indication of Health or Enlightenment

    12 OCT

    Non Reactivity is not Necessarily an Indication of Health or Enlightenment

    In this episode, Teal Swan explores why emotional non-reactivity is not necessarily an indication of personal growth or enlightenment, and how the societal obsession with emotional control may be causing more harm than good. Learn the truth about emotions and the importance of being in a healthy relationship with them.

    13 min
  8. The Negative Impacts of Dating Apps

    5 OCT

    The Negative Impacts of Dating Apps

    Dating apps have revolutionized how we form romantic relationships, offering convenience and access to more potential partners. However, they come with significant downsides. In this episode, Teal Swan explores the negative impacts of dating apps, from superficial connections and hookup culture to reduced emotional intimacy and self-esteem.

    14 min
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About

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Information

  • Creator
    Teal Swan
  • Years Active
    2018 - 2024
  • Episodes
    521
  • Rating
    Explicit
  • Copyright
    © Teal Swan
  • Show Website
    Teal Swan

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