173 episodes

As a Certified Transformation Nutrition Health Coach and a Cancer Survivor, my mission and vision for this Podcast is to share my Journey to Health, educate, inform and bring amazing guest who are experts in their areas of expertises when it comes to Wellnesss and Health. You will also hear amazing stories from people who have encountered challenge(s) in their lives and became stronger and healthier after that experience. I will promise to bring raw conversations that will inspire and motivate you to be your best version of yourself! Thank you for listening!

if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave me a review under the Apple Podcast App.

Thank you for your Support!

The Clarita Escalante Show Clarita Escalante

    • Health & Fitness

As a Certified Transformation Nutrition Health Coach and a Cancer Survivor, my mission and vision for this Podcast is to share my Journey to Health, educate, inform and bring amazing guest who are experts in their areas of expertises when it comes to Wellnesss and Health. You will also hear amazing stories from people who have encountered challenge(s) in their lives and became stronger and healthier after that experience. I will promise to bring raw conversations that will inspire and motivate you to be your best version of yourself! Thank you for listening!

if you have any suggestions on a topic or guest, please let us know by leaving a message. And if you love my Podcast, please leave me a review under the Apple Podcast App.

Thank you for your Support!

    Episode 165:  Revisiting Toxic Exposure and Health with Jenna

    Episode 165:  Revisiting Toxic Exposure and Health with Jenna

    Episode 165:  Revisiting Toxic Exposure and Health with Jenna
     
    On Today’s episode I had the honor to once again interview Jenna Hua.  Jenna was on the podcast over a year ago! She is a registered dietitian and environmental scientist by training.  Jenna’s past research has focused on how our surrounding enviroment impacts our behavior and health. She’s back to give us answers on all the burning questions we have.  Enjoy the conversation!
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!  
     
    Connect with Jenna
    Website: www.millionmarker.com 
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Clarita’s Website: http://claritaescalante.com

    • 50 min
    Episode 164- Special Announcement!

    Episode 164- Special Announcement!

    Episode 164- Special Announcement!
     
    On Today’s episode I will be introducing Milk and Honey, a luxurious soap  bar made of organic oils like olive oil, coconut oil, flaxseed, shea butter, honey, oats and one of my favorites goat milk! It will be a Wellness Ritual Box exclusive, treat yourself to a rich creamy lather that your skin will thank you for later. 
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!
     
    Stay updated on launches and drop dates by Signing Up to my Newsletter below:
    Newsletter:https://alignedrituals.myflodesk.com/idegm1qxpu?fbclid=PAZXh0bgNhZW0CMTEAAabaokHWPomcXf-1Mhv0xu4yubUlqOdocLVn2jaO509bjCZiytSnoKDNZxs_aem_AXYOjGtGxSotcNZippgRb8V9Hx-TQ2uEtY_iMuHJvH5E3twMZXiRKL2qojddvbduNAHcumO_XYWN8ci31wKFu1qL
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
    Clarita’s Website: http://claritaescalante.com
    Aligned Rituals Website: https://alignedrituals.com

    • 8 min
    Episode 163:  Dancing Boldly with Rick Coffey

    Episode 163:  Dancing Boldly with Rick Coffey

    Episode 163:  Dancing Boldly with Rick Coffey
     
    On Today’s episode I had the honor to interview Rick Coffey. Rick embodies the essence of a dance fitness instructor, guiding individuals to dance with boldness, embrace their essence, and grow without reservation. Through his empowering approach, he invites participants to connect with their bodies, fostering self-love and appreciation rather than fixating on external   measurements. We dive into the transformative power of movement, celebrating authenticity, self-worth, and embracing imperfections as part of the journey towards holistic well-being. Enjoy the conversation.
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform!  
     
    Connect with Rick Coffey
    IG:https://www.instagram.com/bigkidrick/?igshid=MzRlODBiNWFlZA%3D%3D 
    Facebook: https://www.facebook.com/bigkidrick?mibextid=LQQJ4d 
    Linktree:https://linktr.ee/bigkidrick?fbclid=PAAaa_oaJ3i0O_eOgq6Y_fgcHryEcYqMT4VxHOuRoO-ZzMYVM-Q4oNivMAk-4_aem_ARBt8HvIezcyOIw4_OlC7pQybNWBmti9OAuN29Pq8zKjd4JLUFN7TVMnlu0zgnuqs1k 
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
    Clarita’s Website: http://claritaescalante.com
    Aligned Rituals Website: https://alignedrituals.com
     

    • 47 min
    Episode 162: Exploring Self-Investment with Ryan Spence

    Episode 162: Exploring Self-Investment with Ryan Spence

    Episode 162: Exploring Self-Investment with Ryan Spence 
     
    On Today’s episode I had the honor to interview  Ryan Spence, a Certified High-Performance Coach and dedicated Yoga Instructor. He passionately advocates for the profound value of self-investment through coaching, emphasizing the transformative benefits that stem from prioritizing our own well-being. Let's delve into the pivotal role coaching plays in fostering personal growth and the invaluable rewards of prioritizing self-care. . 
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform! 
     
    Connect with Ryan Spence 
    IG:https://www.instagram.com/iam_ryanspence?igsh=bHU5bGhsd2tlaXpi 
    Link to The  Free Confidence Journal:  https://www.iamryanspence.com/confidence-journal 
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
    Clarita’s Website: http://claritaescalante.com
    Aligned Rituals Website: https://alignedrituals.com

    • 47 min
    Episode 161 A Deep Dive into the World of Reiki with Danielle Nicole

    Episode 161 A Deep Dive into the World of Reiki with Danielle Nicole

    Episode 161 A Deep Dive into the World of Reiki with Danielle Nicole
     
    In Today’s episode, I had the honor to interview Danielle Nicole, a skilled Reiki Master. Danielle's dedication lies in facilitating interdimensional and intergenerational healing using Reiki and meditation. Acting as a channel for connecting with our spiritual guides. Enjoy our conversation!
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform! 
     
    Connect with Danielle Nicole
    IG:https://www.instagram.com/thisisdaniellenicole?igsh=aDIzMHcxa3owNWRw 
    Modern Reiki IG: https://www.instagram.com/modernreiki.co?igsh=MWY4MXExYXh3aHQ3dw== 
    Portal AZ IG: https://www.instagram.com/theportalaz?igsh=Y2d1MjU2Zm92bml6 
    Linktree: https://linktr.ee/daniellenicolemcghee 
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
    Clarita’s Website: http://claritaescalante.com
    Aligned Rituals Website: https://alignedrituals.com
     

    • 47 min
    Episode 160: I Rise, You Rise with Sam Harper

    Episode 160: I Rise, You Rise with Sam Harper

    Episode 160: I Rise, You Rise with Sam Harper 
     
    In Today’s episode, I had the honor to interview Sam Harper, a Sound Healer and Conscious Leadership Coach, who assists individuals in achieving energetic alignment through the fusion of conscious leadership principles and sound healing practices. I deeply appreciate the profound impact Sam has had on my healing journey, and I admire the transformative work she does in the world. Let's relish our conversation and embrace the shared mantra of "I rise, You rise.”
     
    Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform 
     
    Connect with Sam Harper
    Instagram:  https://www.instagram.com/sam_e_pants/ 
    Sound Vault: https://www.samanthaharper.com/soundvaultmembership 
    Website: https://www.samanthaharper.com 
    Linktree: https://linktr.ee/sam_e_pants
    Podcast:  Journey to Alignment Podcast   
     
    Connect with Clarita Escalante
    Clarita’s IG:  https://www.instagram.com/the_clarita_escalante/ 
    Aligned Rituals IG: https://www.instagram.com/aligned.rituals/
    Clarita’s Website: http://claritaescalante.com
    Aligned Rituals Website: https://alignedrituals.com
     

    • 53 min

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