60 episodes
The Jeremy Miller Podcast Jeremy Miller
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- Health & Fitness
Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX.
Follow Jeremy for More:
Instagram: https://www.instagram.com/jeremymille.r/
YouTube: https://www.youtube.com/@jeremy.miller
Website: https://www.jeremymiller.io/ Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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#059: Kallup McCoy - Finding the Runner's High
Kallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders.
This is one of the most moving and inspirational episodes I've recorded so far. In this episode, we talk about Kallup's 20-year battle with drug addiction, overdosing six times, dying multiple times, considering suicide, spending time in jail, losing loved ones to drug addiction, finding running as a savior, finding God, running his first marathons & triathlons, running over 1,000 miles from North Carolina to Oklahoma on the Trail of Tears, how to find purpose in life, and so much more.
Donate to RezHOPE (Kallup's non-profit):
https://www.zeffy.com/en-US/fundraising/23e5729d-60d5-4d70-9e7c-2c8bf3454b60
FOLLOW THE PODCAST:
https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW KALLUP:
- Instagram: https://www.instagram.com/_recoverylion86/
- RezHOPE Charity: http://www.rezhoperecovery.com
- "A Runner's High" Trailer: https://youtu.be/Tl3pXwelr7c?si=bPaHlVlI2BYQLBSY
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
Timestamps:
(00:00:00) Intro
(00:02:00) Previnex [AD]
(00:03:00) Switchbacl [AD]
(00:05:00) 2Before [AD]
(00:05:00) 2Before [AD]
(00:06:00) Running 50K in Austin
(00:08:30) Kallup's Addiction Story
(01:10:00) Going to Jail & Finding God
(01:49:00) Running 1,000 Miles on the Trail of Tears
(02:07:00) First Ultramarathons
(02:21:00) "A Runner's High" Documentary
(02:28:00) RezHOPE Non-Profit Charity
(02:34:00) Kallup's Next Races
(02:38:00) Connect with Kallup
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support -
#058: Brock Covington - The Future of Switchback Electrolytes
Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado.
In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, learning a new language, time-management and balancing fitness, work, and family, and much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW BROCK:
- Instagram: https://www.instagram.com/brockcovington/
- YouTube: https://www.youtube.com/@BrockCovington
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support -
#057: Isaiah Photo - How to Create Viral Content
Isaiah Photo is a creator and ultramarathon runner. He is most known for his YouTube channel, which has amassed over 10 million subscribers.
In this episode, we dive into how to make viral social media content, Isaiah’s journey to becoming a full-time creator and YouTuber, being friends with Mr. Beast, the future of social media and video content, his experience running marathons and ultramarathons, getting to meet The Rock, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW ISAIAH:
- Instagram: https://www.instagram.com/isaiahphoto/
- YouTube: https://www.youtube.com/@isaiahphoto
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support -
#056: Vinny Crispino - How to Live Pain Free
Vinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a former All-American D1 collegiate swimmer with multiple records.
In this episode, we dive into Vinny’s experience as an All-American D1 swimmer, fracturing his back, the chronic pain and immobility in our society, his experience running ultramarathons, how to build mobility and live your life pain free, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW VINNY:
- Instagram: https://www.instagram.com/painacademy/
- Website: https://painacademy.net
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
Coming soon!
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support -
#055: Percell Dugger - The People's Coach
Percell Dugger is a Nike Run coach & personal trainer. He is also known for training the Black Panther actor, Winston Duke.
In this episode, we dive into Percell’s journey of playing college sports, becoming a Nike run coach, training a Black Panther actor, what to look for in a good coach, his role in fighting racism & inequality in the fitness space, his training routine for marathons, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW PERCELL:
- Instagram: https://www.instagram.com/percelldugger/?hl=en
- Website: https://bio.site/percelldugger
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
Coming soon!
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support -
#054: Dan Holguin - The Healing Power of Running
Dan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana.
In this episode, we dive into Dan’s story of growing in California, nearly losing his life in an accident as a teenager, being on reality TV and American Ninja Warrior, playing professional football, building a cabin in the Montana mountains, the healing power of nature, the Rastafari lifestyle, missing his 100-mile cutoff time by 20 seconds, and so much more.
FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80
DONATE TO PROJECT PURPLE💜: https://donate.projectpurple.org/fundraiser/5098654
SPONSORS:
- Previnex Vitamins: https://www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW DAN:
- Instagram: https://www.instagram.com/rastarunner_/
- Website: https://www.danholguinfitness.com
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:49) Previnex [AD]
(00:03:00) Switchback [AD]
(00:04:45) 2Before [AD]
(00:06:00) Being a Mountain Man in Montana
(00:09:00) Almost Dying in an Accident
(00:15:00) Overcoming Insecurities with Fitness
(00:20:00) Riding Bulls
(00:28:00) Playing College Football
(00:31:00) Being on Reality TV Shows
(00:34:00) Playing Professional Football
(00:38:00) Losing a Loved One
(00:43:00) Getting into Fitness
(00:50:00) Competing on American Ninja Warrior
(00:52:00) The Healing Power of Running & Nature
(00:56:30) Raggae Music & Rastafari
(01:09:30) Spirituality & Definition of God
(01:15:00) Using Death as Motivation
(01:20:00) Considering Suicide
(01:29:00) Using Exercise to Fight Anxiety & Depression
(01:30:30) Running First 100 Mile Race
(01:38:00) Crazy Mountain 100 - DNF by 20 Seconds
(01:41:30) Perception of Time
(01:46:30) Conquering the Inner Voice
(01:52:30) Building a Cabin in the Mountains
(01:56:15) Mental Strategies for Running
(02:00:00) Building a Cabin in the Mountains
(02:04:50) Connecting with Native Americans
(02:10:00) Dan’s Goal in Life
(02:16:30) Adventures vs Races
(02:23:00) Connect with Dan
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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support