17 episodes

We all have our own struggles that we have to overcome; Whether it be our mental health, overcoming traumas, finding our self-worth, going through breakups, etc. This podcast is to touch on those subjects and bring you one step closer to mental clarity and getting yourself unstuck in the process.

-Bryce Spencer-Jones

Unstuck Yourself Bryce Spencer-Jones

    • Health & Fitness

We all have our own struggles that we have to overcome; Whether it be our mental health, overcoming traumas, finding our self-worth, going through breakups, etc. This podcast is to touch on those subjects and bring you one step closer to mental clarity and getting yourself unstuck in the process.

-Bryce Spencer-Jones

    16. You'll Never Be Ready

    16. You'll Never Be Ready

    The biggest obstacle we’ll ever experience in our lifetime is ourselves. We’re all dreamers, wishing to achieve everything that sets our souls on fire. Unfortunately, we come up with reasons why we CAN’T instead of working towards our goals with what we CAN. If you keep waiting to be ready, you’ll never be ready.
    If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

    • 2 min
    15. This is the Universal Secret to Healing

    15. This is the Universal Secret to Healing

    The true secret to your healing is all around us. It’s a big part of everything, yet so few people understand it. It’s duality; two opposite, yet complimentary things coming together to create balance. Truly understanding the nature of duality is a perspective shift to hold onto throughout your healing journey. Without a true understanding of duality, you’ll find more attachment to the negative events in your life. With a proper understanding of duality, you can start to find more balance.
    If you’ve been enjoying these episodes so far, feel free to leave an amazing review to pass the time… maybe after we can go sasquatch hunting or something

    • 3 min
    14. Why Your Healing Journey is Taking Longer Than Expected

    14. Why Your Healing Journey is Taking Longer Than Expected

    Healing is a long and tiring process. A lot of times, it takes longer than we would prefer. So in a world of instant gratification and social media, it can make the long healing process even more overwhelming.

    • 3 min
    13. You're Stuck in a Cycle

    13. You're Stuck in a Cycle

    As we go through life, we get caught in many cycles. Unfortunately, some of those cycles were never ours to go through in the first place; only passed down to us by the unhealed parts of the generations before us. As we continue to heal, we must choose which cycles to end and what new cycles to repeat. We must be the ones to make real change.
    If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

    • 3 min
    12. Interlude: The Meaning of Life

    12. Interlude: The Meaning of Life

    Inspired by Lauryn Hill’s live album, I wanted to dive deeper into the conversation about the meaning of life. Everyone has a different meaning but I wanted to offer insight on the way that I see the question as well.
    If you’ve been enjoying these episodes so far, feel free to leave an amazing review to pass the time… maybe after we could take a trip to the art museum and enjoy some high-quality art or something.
    If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

    • 2 min
    11. You're Still Here

    11. You're Still Here

    After everything that you’ve been through, I think that you deserve more credit than what you’re giving yourself. You’ve traveled over mountains to get to where you are right now. Be proud of how far you’ve come.
    If you’ve been enjoying these episodes so far, feel free to leave an amazing review to pass the time… maybe after we could take a trip to your local IKEA or something
    If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

    • 2 min

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