Unstuck Yourself Bryce Spencer-Jones

Sonder is the realization that each random passerby is living a life just as vivid and complex as your own. They each have their own ambitions, friends, their own problems with their mental health, maybe they just lost someone close to them, they could be completely lost with no idea in what direction to go next, or they could be having the best day of their lives. And you wouldn’t know because they’re just an extra in your movie of life, just as you are in theirs. We all have our own stories that make us into who we are today, and there’s no denying that we are all going through something.
This podcast is aiming to help you find a sense of understanding on your journey of overcoming traumas, finding your self-worth, going through breakups, etc. The goal is to help bring you one step closer to mental clarity and getting yourself unstuck in the process.
Welcome to the Unstuck Yourself Podcast.

Everybody has procrastinated at some point in their lives; whether it be because you’re a master perfectionist, you find yourself overwhelmed by the amount of work that you have to do, you find yourself with low self-esteem, or you just have trouble focusing. It’s so easy nowadays to procrastinate on things that need to get done.
Either way, I wrote this letter to you (and me), the procrastinator.
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It’s so easy to find yourself stuck in the past, replaying past mistakes in your mind, and wishing for a better alternative for where you’re at right now. “If only I did this, I would be better off.” But that couldn’t be any further from the truth…
If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

Despite what anyone’s told you, the world really does revolve around you. YOUR world. A world where you’re free to think, feel and form your own opinions. But even though it’s your world, there are three universal rules that it must follow.
If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

We all have those moments where we start to move on towards a better future, but there’s always this one thing that doesn’t want us to change. It doesn’t want us to succeed.
This is your ego.
If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones

I went on my Instagram and asked you guys what you guys needed advice on. I had one specific question that I wanted to answer in this episode: “How do I become happy?"
If you’d like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones