No Plain Jane

Olivia jane

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SELF-IMPROVEMENT

In this podcast, I talk about my personal struggle with mental illness, and how I am coping in this crazy world. I’ll be talking about my goals, my life, and things I (and hopefully you !) find interesting.

02/01/2023

Why You Should Keep a Journal & See What I Scripted for 2023!

In this episode, I talk about the great benefits of keeping a journal…and actually writing in it ! I also reveal some of my own writings. enjoy. love you all.

11 min
21/12/2022

Are Creative People Sad?

Enter my mind for another few minutes as we explore creativity and sadness?

13 min
17/12/2022

Would You Rather?

Hey! Just doing a second ep to try something new. I am doing this episode with both audio and visual. check out the tube :)

11 min
13/12/2022

Magical Manifesting Fairies

Welcome back my friends! I get an itch to record and never do, but today I scratched that itch! I’m changing things up a little, as I do not want to be limited to one form of podcasting. Enjoy.

12 min
12/01/2022

I’M BACK!?

hey friends! she’s back! i missed this.

16 min
13/01/2021

Is Social Media Worth The Stress?

Hey beauties! In this episode, I catch up with how I've been doing...being off medication, and living in a crazy world. I also touch on social media and the effect it has on life.

27 min
18/12/2020

PANIC! And Why It Happens

In this episode, I talk about why panic attacks happen. I give some tips on how to prevent panic attacks, and how to cope with them while they happen in real time. Trigger warning: If talking about panic attacks in great detail make you more anxious, I suggest skipping this episode. However, this could be the first step to being able to become comfortable with the uncomfortable. I'm here to help you through it!

24 min
09/12/2020

Anxiety, Depression, and the Bright Side

Welcome listeners and friends! In today's episode, the first ever, I speak about my personal experience with mental disorders, with therapy, and medication. I also talk about the ways to cope and find the bright side of these difficult situations. I hope this podcast will be a place for people who suffer with mental illness, as well as those who don't, to come together to help understand eachother, and become the best we can be.

35 min

8 Episodes

In this podcast, I talk about my personal struggle with mental illness, and how I am coping in this crazy world. I’ll be talking about my goals, my life, and things I (and hopefully you !) find interesting.

Creator

Olivia jane
Years Active

2020 - 2023
Episodes

8
Rating

Clean
Show Website

No Plain Jane

No Plain Jane

Episodes

Why You Should Keep a Journal & See What I Scripted for 2023!

Are Creative People Sad?

Would You Rather?

Magical Manifesting Fairies

I’M BACK!?

Is Social Media Worth The Stress?

PANIC! And Why It Happens

Anxiety, Depression, and the Bright Side

About

Information