The Healing Trauma Podcast

Monique Koven
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The Healing Trauma Podcast Podcast

The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey.  Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.

  1. 13 HR AGO

    Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz

    In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. Through personal anecdotes and professional insights, they highlight the journey of self-discovery and the significance of finding beauty in the midst of hardship. The discussion emphasizes the importance of self-comp...

    53 min

  2. 20 SEPT

    Understanding Overwhelm as a Trauma Response with Dr. Aimie Apigian

    In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Aimie emphasizes the importance of collaboration and building trust...

    37 min

  3. 30 AUG

    Navigating Relationships with Emotionally Immature People With Dr. Lindsay C Gibson

    In this second conversation, Host Monique Koven and psychologist and author Dr. Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional maturity and the role of hope in dealing with emotionally immature individuals. Dr. Gibson offers insights into the experiences of those raised...

    48 min
  4. Trauma Healing : Living In Your Head To Moving Into Your Body With Deb Dana

    14 AUG

    Trauma Healing : Living In Your Head To Moving Into Your Body With Deb Dana

    You cannot to heal from Trauma until you gently learn to become friends with your nervous system. May survivors have adapted to trauma by shutting down or disconnecting from their feelings and sensations.This makes sense when you live in a dangerous and threatening environment. However the patterns of disconnection remain long after the trauma is over. Welcome to a brand new season of The Healing Trauma Podcast. In this first healing trauma conversation, host Monique Koven and Trau...

    32 min
  5. Healing From Sexual Trauma With Kindness With Sam Jolman

    19 JUN

    Healing From Sexual Trauma With Kindness With Sam Jolman

    This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are also invited to join me in an upcoming Zoom call so I can have the chance to meet you. The details and zoom link will be found in the in the next podcast episode. I look forward to meeting you! In this episode of the ...

    46 min
  6. Honoring & Processing Trauma Through Rituals With Heather Marie Stringer

    9 JUN

    Honoring & Processing Trauma Through Rituals With Heather Marie Stringer

    In this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a woman who was reclaiming her femininity and how it helped her embody a new story. Heather emphasizes the importance of involving the body in the healing process and the power of community in supporting and witnessing the...

    28 min
  7. Refusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo Baker

    31 MAY

    Refusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo Baker

    This healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey and the impact of generational trauma. The conversation offers insights into the complexity of parent-child relationships, and the potential for healing and transformation. TakeawaysThe power of forgiveness and its impact on perso...

    30 min
  8. Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook

    20 MAY

    Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook

    In this conversation, Monique Koven and Alison Cook discuss the importance of acknowledging and embracing our emotions rather than brushing them aside or numbing them. They explore the concept of naming our emotions as a way to bring order and relief to our inner world. They emphasize the need for self-compassion and curiosity when it comes to our emotions, and the importance of pausing and reflecting before taking action. The conversation also touches on the healing journey of trauma survivo...

    33 min
See All (114)

About

The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey.  Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.

Information

  • Creator
    Monique Koven
  • Years Active
    2018 - 2024
  • Episodes
    114
  • Rating
    Explicit
  • Copyright
    © 2024 The Healing Trauma Podcast
  • Show Website
    The Healing Trauma Podcast

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