The TELOS Podcast

TELOS
The TELOS Podcast

The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds. These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures. We all have the power to be the Creator's, Explorer's & Hero's of our lives!

  1. 2 DAYS AGO

    Alcohol - A Relationship Worthy of Consideration

    In today's episode, I cover a subject which has become something I'm genuinely passionate and fascinated by - Alcohol, and our relationship with it. This is an interactive podcast. An adaptation from a training we did in TELOS. The title is deliberate. Consideration, means careful thought over a period of time. Relationship, means anything we are connected with. Have a listen, answer the questions posed. Send me your feedback. Challenge your current level of thinking on the subject. I hope you enjoy it Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠

    1 hr

  2. 16/12/2024

    Gratitude - A Life Enhancing Practice

    This is the 1st in a series of shorter podcasts. Aimed at helping you get after your goals, and live life by design. Today, I explain my own gratitude practice, and how I wet from a skeptic, to being convinced of power of a simple gratitude practice. I also give you some suggestions on how you could start your own practice. All in just over 12 minutes. As always, do feel free to reach out with your feedback, comments. Enjoy, Rob Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠⁠

    13 min

  3. 05/11/2024

    39. 10 Truths Of Change

    It is a pleasure to have my friend, ex-military sniper, and mindset coach, Mr. Martin Brady, on the TELOS podcast. Myself & Martin discuss his 10 truths of change model that he uses with his clients. If you're in the process of or wanting to change. This is the episode for you. It will shift your paradigm on how to change successfully long term. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠

    1h 40m
  4. 38. 5 Vital Nutrition Skills For Health & Longevity with John Tuohy

    13/08/2024

    38. 5 Vital Nutrition Skills For Health & Longevity with John Tuohy

    On today’s episode I am delighted to be joined by John Tuohy, our nutritionist for our TELOS clients. We talk about the 5 vital nutrition skills for health and longevity. This was a great conversation. John is so well educated and schooled in the realm of nutrition, and we break it down to specifically 5 of the 10 habits that we use with our clients. We also look at the idea of skills vs information that you may see day to day on social media. I hope you enjoy this episode. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠ Connect with John Tuohy ⁠⁠John Tuohy's Instagram⁠

    1h 18m
  5. 37. Expanding Your Mental Health Life Span with Padraig Danaher

    24/07/2024

    37. Expanding Your Mental Health Life Span with Padraig Danaher

    On this episode I was joined by Padraig Danahar. Padraig is a mental health occupational therapist and a positive psychology coach. Myself and Padraig discussed in particular, men's mental health. We spoke about dealing with our emotions, we looked at the idea of connection or lack there of in today's society. We also spoke about community and vulnerability. I had a great connection with Padraig and I hope you enjoy this episode. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠

    1h 18m
  6. 36. Living Life By Design - What Does Success Mean To You! with Brian & Rob

    02/07/2024

    36. Living Life By Design - What Does Success Mean To You! with Brian & Rob

    Myself & Rob sit down to discuss what success looks like to us. We delve into the concept of living your life by design rather than default and give you an insight into how we think in general. Let us know what you think of the episode. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠

    1h 11m
  7. 35. Navigating Fear In Business & Life with Daniel Davey

    18/06/2024

    35. Navigating Fear In Business & Life with Daniel Davey

    It was a pleasure to have Mr. Daniel Davey back on the TELOS podcast after his first appearance over 2 years ago. In this conversation, we delve into the topic of fear. How it has impacted Daniel personally and professionally as well as how he navigates it in his life. He also talks about the kickback he got from a television programme he was on and how things are not always as they seem. I loved this conversation. Daniel is always so open, and I love the depth we often find ourselves in when we meet. Let me know what you think of the episode. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠

    1h 23m
  8. 34. What Is Your Super Power with Mark Logan

    04/06/2024

    34. What Is Your Super Power with Mark Logan

    Delighted to be joined by artist, director & space holder Mark William Logan for round 2 of the TELOS podcast. Marks episode last year was one of our most listened to episodes of 2023, and I've no doubt this episode will be similar. Myself and Mark have a brutally honest conversation around men's health. I've had the honour of working with Mark directly in his 12 good men's programme, and as always, he tells it exactly how he sees it. Hope you find real value in the episode. Connect with TELOS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob of TELOS Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TELOS Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Mark Logan ⁠Mark Logan's Twitter⁠⁠⁠⁠ ⁠Mark Logan's Instagram⁠

    1h 38m
See All (41)

About

The TELOS Podcast records inspirational stories & in depth interviews from high performers from the sporting, business & health/fitness worlds. These humans are literally that - Human. Take inspiration from their humble beginnings, world class success & inevitable failures. We all have the power to be the Creator's, Explorer's & Hero's of our lives!

Information

  • Creator
    TELOS
  • Years Active
    2021 - 2025
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © TELOS
  • Show Website
    The TELOS Podcast

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