A Visualization for Dreaming Bigger

Focus on This

Visualization can feel a bit “out there,” but it’s a secret weapon used by top athletes like Michael Phelps and LeBron James to focus on their future goals. In this episode, Marissa Hyatt leads a guided visualization exercise designed to help you reconnect with your dreams, clarify your goals, and step into the future you’ve been waiting for. Whether you’re new to visualization or already a fan, this is your moment to dream big for 2025.


Key Takeaways

  • Visualization Works: Top performers use it to create the future they want.
  • Your Focus Shapes Your Path: Life follows the direction of your thoughts—so focus on what you do want.
  • Start Small: Begin by visualizing the week ahead, then dream bigger for the year to come.
  • Gratitude Anchors Growth: Ground yourself in thankfulness to fuel your forward momentum.


Resources

  • Your Best Year Ever


Watch on YouTube at:  https://youtu.be/8CmoOsSlNvw


This episode was produced by Sarah Vorhees Wendel of VW Sound

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada