24 épisodes

ACW (awareness, culture, and wellness) Podcast is hosted by Robin Parson, Fitness, Health &Wellness professional who provides a leveled platform for honest conversations about the many options available to obtain optimal health. Robin introduces and highlights other Wellness Professionals who use their collective years of knowledge, skills, and experience to assist with positive change in communities most affected by health disparities. Each Wellness Professional share important fitness, health & wellness information, education, and resources that help to build sustainable communities. Support this podcast: https://anchor.fm/awarenessculturewellness/support

Awareness * Culture * Wellnes‪s‬ Robin G Parson

    • Médecine parallèle

ACW (awareness, culture, and wellness) Podcast is hosted by Robin Parson, Fitness, Health &Wellness professional who provides a leveled platform for honest conversations about the many options available to obtain optimal health. Robin introduces and highlights other Wellness Professionals who use their collective years of knowledge, skills, and experience to assist with positive change in communities most affected by health disparities. Each Wellness Professional share important fitness, health & wellness information, education, and resources that help to build sustainable communities. Support this podcast: https://anchor.fm/awarenessculturewellness/support

    ACW Podcast Season II Ep.8 - Heart Health with Dr.Gary Gabriel

    ACW Podcast Season II Ep.8 - Heart Health with Dr.Gary Gabriel

    Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Dr. Gary Gabriel, Life Science Expert. Our topic today is Heart Health Awareness.

    We will be sharing heart health education in terms of the functions of the heart, we will highlight how stress affects the heart, we will address how poor nutrition weakens the heart and how the heart can be healed with self-care experiences.

    Questions:

    1. Please explain the function of the most important organ in our body, the Heart.

    2. Why is education around Heart Health so important?

    3. Do genetics play an important role when it comes to heart disease?

    4. How does stress affect the heart?

    5. Please elaborate on food and  Cardio Health

    6.  Please elaborate on Ja-bodi aromatherapy self-care experience that can assist with releasing stress and promote healing for the heart.

    Note:  For more information about Dr. Gary Gabriel:  please visit www.jabodibody.com, or gary@ja-bodi.com.    

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  To leave comments about this episode, or suggestions for future episodes please forward to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC 

    All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 33 min
    ACW Podcast Season II Episode 7: Heart Health with Tasheena Cole--Dunn

    ACW Podcast Season II Episode 7: Heart Health with Tasheena Cole--Dunn

    Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Tasheena Cole-Dunn, Public Health Commentator. Our topic today is Heart Health. We will be sharing public health information, education, and resources available to the public- free of charge. These resources can assist anyone being affected by heart conditions.    

    Heart disease is the number one killer in the African American Community and on today podcast we will explore why this the case. 

    • What are the stats around heart health and the African American population?  

    • Who has the greatest risk of dying from Heart Disease?

    • Is heart disease genetic? 

    • Based on research why is it that African Americans are being affected with Heart Disease more than any other ethnic group? 

    • What are some of the symptoms of Heart Disease? 

    • What are some of the Public Health resources available to educate the communities about Heart Disease? 

    • Why it is important that you manage your blood pressure, cholesterol, and blood sugar levels or numbers?  

    • How does nutrition play an important role in combating heart disease?  

    Note:  For more information about Heart Health or to contact Tasheena Cole-Dunn please forward inquiries to: tcole2013@gmail.com or contact her via Facebook, and Instagram   

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  Before you go, be sure to Subscribe to our YouTube Channel and  leave comments about this episode, or suggestions for future episodes. please forward to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 42 min
    ACW Podcast Season II Episode 6: Celebrating the Joys of Life with Carol Barber-Pierre

    ACW Podcast Season II Episode 6: Celebrating the Joys of Life with Carol Barber-Pierre

    This episode Robin Gabriel-Parson, host of ACW Podcast is joined by co host Carol Barber-Pierre, Assistant President of InterCultural Life at Tulane University New Orleans, and co founder of Casa Samba the first school of Samba in New Orleans. Together they introduce a tradition called carnival also known as Mardi Gras in New Orleans and discuss the cultural similarities between New Orleans and Brazil.   

    What is Carnival in New Orleans?  It is a season centered around the Catholic Calendar; a calendar that reminds parishioners of their religious faith and obligations throughout the liturgical year. Carnival begins during the religious season of Epiphany - January 6, which is the official end of the Christmas season, and the beginning of Carnival season in New Orleans. Although some people use Carnival and Mardi Gras interchangeably, they are actually different things.   

    Although the historic origins of Carnival are not quite clear… Some scholars speculate the holiday began as a pagan festival in ancient Rome, while others think it started as a pre-Lenten Christian celebration. In-spite of its origins carnival in New Orleans is a time to eat, drink and be merry before the rigorous fasting and sacrifice during Lent. Mardi Gras events and celebrations are a part of the carnival season in New Orleans.  Mardi Gras French for “Fat Tuesday” culminates on Tuesday the day before Ash Wednesday, which is known as Shrove Tuesday.  We will also highlight Casa Samba a school of Samba in New Orleans that promotes and promulgates Brazilian Carnival and Culture in the city of New Orleans during the Mardi Gras season and beyond. Come lets discover the flavors of New Orleans and how New Orleanians "Celebrate the Joys of Life".



    Note:  For more information about Casa Samba:  please visit www.casasamba.com, or visit their Facebook, and Instagram    

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

    Before you go, be sure to Subscribe to our YouTube Channel and  leave comments about this episode, or suggestions for future episodes. please forward to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 26 min
    ACW Podcast Season II Episode 4: It's All About Healing with Arturo Peal

    ACW Podcast Season II Episode 4: It's All About Healing with Arturo Peal

    This week Robin Gabriel-Parson, Host of ACW Podcast is joined by Arturo Peal for a candid discussion of exploring the many available options of non traditional healing techniques used throughout the world to heal the body naturally, Listen in to learn new approaches to accomplish your goals and fulfill your dreams of success in all areas of your life. "Living Your Best Life" today and every way. "It's All About Healing..."   

    Full Transcript are available at: https://www.partnershipsinfitness.com/acw-podcast

    Notes:  For more information about Arturo Peal:  please visit www.bodystudies.com, or Facebook: The Anatomy Whisperer    

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

    Before you go, please visit and subscribe to our Partnerships in Fitness NOLA - YouTube Channel and  be sure to leave comments about this episode, or suggestions for future episodes. Please forward all concerns to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC 

    All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 23 min
    Achieving Personal Growth with Dr. Gary Gabriel

    Achieving Personal Growth with Dr. Gary Gabriel

    In continuation of our Personal Growth series, Robin Gabriel-Parson, Host of ACW Podcast is joined by Life Science Expert, Dr. Gabriel Gabriel for a candid discussion of identifying keys that trigger "Self Doubt", and circumstances that contribute to a depressed Mind, Body, and Spirit. Listen in to learn new approaches to accomplish your goals and fulfill your dreams of success in all areas of your life. 

    The key to living your best life today is to remember "Everything around you changes, when you decide to CHANGE..." .  



    Note:  For more information about Dr. Gary Gabriel:  please visit www.jabodibody.com, or gary@ja-bodi.com.    

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

    To leave comments about this episode, or suggestions for future episodes please forward to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 37 min
    7 Benefits of Physical Activity

    7 Benefits of Physical Activity

    ACW Podcast encourages everyone to "Get Up and Get Moving" as host, Robin Gabriel-Parson celebrates a "New Year a New You" with special guest host Shanda "Mango" Brown, Entrepreneur, Fitness Trainer and owner of Domango Training.  In this intimate this Personal Growth series Robin and Shanda discuss the 7 Benefits of Physical Activity.  The exploration of the topic centers around the key elements that can empower you once activated. (excerpt from transcript)  

    7 Benefits of Physical Activity  

    1.  Improves Quality of Life 

    2.  Slows down the aging process 

    3.  Builds muscle and strength 

    4.  Improves Psychological Health 

    5.  Weight Control 

    6.  Combats Cardio-Vascular Disease 

    7.  Improves Body Chemistry  

    The keys to accomplishing your wellness journey truly begins on the inside . "Mind, Body, & Spirit"    

    (Full transcript is available at www.partnershipsinfitness.com)      







    Note: For more information about Shanda "Mango" Brown and Domango Training: please visit www.domangotraining.com.   

    For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

    To leave comments about this episode, or suggestions for future episodes please forward to www.partnershipsinfitness@gmail.com   

    ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

    ©2021 Partnerships In Fitness, LLC


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    Support this podcast: https://anchor.fm/awarenessculturewellness/support

    • 38 min

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