Befriending feelings to find wholeness, feat. Dr. Carol Tanksley (Enneagram 5‪)‬ Typology

Dr. Carol Tanksley joins Typology to discuss her journey of self-discovery and the powerful impact learning to see her emotions as knowledge has had on her life. As Dr. Tanksley explains, “When I finally started to understand that it was not knowledge that I needed to quote ‘fix me,’ then I started to make progress. […] Things started to change in my life. I started to come to terms with the emotional and feeling part of me, hence the wing four. I had all kinds of feelings. They were there all the time.” Learning to befriend our feelings opens the door to wholeness and true connection.
In this episode, you’ll learn:
How Dr. Tanksley discovered her Enneagram type A few practices to help fives connect with their feelings Importance of understanding emotions as information  
Dr. Carol Tanksley Resources
www.DrCarolMinistries.com 
Instagram | X: | Facebook 
YouTube 
Podcast: Relationship Prescriptions with Dr. Carol
Sexpectations: reframing your good and not-so-good stories about God, love, and relationships