Betts Chats Bits Chris Betts Strength & conditioning

This episode is simply so you guys can get to know a bit about me as I think it's important to know who your are listening too 🤷

In this week's episode I talk with bill about his experience with his diabetes and he answers some of your questions from my Instagram @CBSandC

A little chat with Jordon about how he feels the effects of bodybuilding and gym have had on his mental health and also how lockdown and the closure of gyms has had a big impact on his life.