7 épisodes
Bipolar Conscious Bipolar Conscious
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- Forme et santé
This podcast is about Sharon and her 20 years of living with a diagnosis of Rapid Cycle Bipolar! She will share the tips and tools she has been taught by the NHS and leading mental health charities to cope. She will also share stories of the adventures both good and bad that her bipolar diagnosis has taken her on.
Feel free to email me sharonlisarhodes@gmail.com
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A chat with Patsy Solanki about Neuro Linguistic Programming - NLP
In today’s Podcast I talk to Patsy Solanki about her Neuro Linguistic Programming Coaching and how it can help right now. You can contact Patsy at patsysolanki@yahoo.co.uk for more details.
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Cognitive Behavioural Therapy
Here I give a brief summary of Cognitive Behavioural Therapy and share some tips and ideas. If you would like to contact me please email sharonlisarhodes@gmail.com
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An interview with Lily Kim
In this episode I talk with Lily Kim about general mental health, busting stigma and working alongside someone who has a diagnosis of bipolar. Lily shares her tips she uses in her every day life to cope. If you would like to contact me please email me sharonlisarhodes@gmail.com
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Bipolar Disorder & Managing Stress during COVID-19
Today I talk about the three main things to remember when trying to cope during this COVID-19 pandemic. If you would like to contact me please email me sharonlisarhodes@gmail.com
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Maslow’s Hierachy Of Needs
Here I discuss this psychological theory written by Abraham Maslow and how it has helped me. If you would like to contact me please email me sharonlisarhodes@gmail.com
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Five Ways To Wellbeing
Here I share details of the Five Ways To Wellbeing which was developed and researched by the New Economic Foundation and is used by the NHS and leading Mental Health Charities.