Break in Case of Resurfacing Trauma with Elvy

In this podcast episode, the Jacqueline and Elvy explore the topic of resurfacing trauma and its effects on their experience in postpartum. They discuss the various feelings around postpartum resurfacing trauma, including anxiety, guilt, and shame, and provide tips for coping with these feelings. Overall, this episode sheds light on a common yet often overlooked issue and offers a conversational space for normalizing the topic of trauma during the Postpartum journey.