1 épisode
Da Long Run Mike Brown
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- Sports
Welcome to Da Long Run where Mike (6x marathon runner) and Sandy (2x marathon runner) share their stories and perspectives on pertinent information regarding what it means to be a mid - long distance runner in a major city. The podcast is not to be a prescription or step by step guide of what you should do but more a knowledge sharing and an informal guide to mid - long distance running.
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A Tale of Two Cities
DaLongRun is BACK. Sandy and Mike discuss their current state of affairs including Sandy being back in his home city of New York, New York, the untimely passing of Ahmad Arbury and the ongoing pandemic and how it has effected the running community.