Episode 21: What is Body Positivity? + Eating Disorders, NEDA, and Being a Fat Ally, with Nia Patterson of @thefriendineverwanted The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT

Nia Patterson joins me to chat about her journey to Body Positivity. We dive into the difference between Body Positivity vs. Self-Love, how thin people can be better fat allies, her work with NEDA, and changing the conversation around what eating disorders "look" like.Nia is an eating disorder recovery and mental health advocate. She has spent much of the past 2 years documenting her recovery from bulimia, ocd, ptsd, and bipolar disorder on Instagram and her blog. It is her personal goal to b...